Lemonade Electrolyte Drink Mix

Packaged product Beverages LMNT

Lemonade Electrolyte Drink Mix contains 83 kcal per 100 g. A serving, 6 g (6 g) provides about 5 kcal.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in beverages on FoodFactly, where the median is 375 kcal per 100 g across 1,260 products.

100 g provides 238% of the Daily Value for magnesium and 71% of the Daily Value for potassium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Lemonade Electrolyte Drink Mix by LMNT, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
83kcal per 100 g
0 gprotein
16.7 gcarbohydrates
0 gfat
5kcal in serving, 6 g (6 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 83.3 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Sodium L 16,667 mg 725%
Total carbohydrates L 16.7 g 6%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 0 g 0%
Magnesium L 1,000 mg238%
Potassium L 3,333 mg71%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100%83kcal / 100 g
  • Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Magnesium238%Potassium71%

Nutritional insights

  • Sugars0 gin the lowest quarter of beverages (median 50 g)
  • Sodium16,667 mgin the top quarter of beverages (median 250 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
LMNT
Barcode
0810183490587
Quantity
1.03 oz
Label serving
6 g
Category
Dehydrated beverages
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Salt, Citric Acid, Magnesium Malate, Potassium Chloride, Natural Lemon Flavor, Stevia Leaf Extract.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Lemonade Electrolyte Drink Mix?

100 g of Lemonade Electrolyte Drink Mix has 83 kcal. Serving, 6 g (6 g): about 5 kcal.

How much protein is in Lemonade Electrolyte Drink Mix?

Lemonade Electrolyte Drink Mix contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 6 g (6 g). About 0% of its calories come from protein.

How many carbs are in Lemonade Electrolyte Drink Mix?

Lemonade Electrolyte Drink Mix has 16.7 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Lemonade Electrolyte Drink Mix?

Lemonade Electrolyte Drink Mix contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Lemonade Electrolyte Drink Mix contain?

Per 100 g, the most notable amounts relative to the Daily Value are magnesium (238% DV) and potassium (71% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Lemonade Electrolyte Drink Mix?

100 g contains 16,667 mg of sodium, 725% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 8, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0810183490587. License: ODbL 1.0 (Open Food Facts). Source record dated September 8, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.