Lemon Wafers
Packaged product Other Foods Яшкино
Lemon Wafers contains 545 kcal per 100 g. A serving, 2 cookies, 33 g (33 g) provides about 180 kcal.
Roughly 51% of its calories come from fat, with 47% from carbohydrates and 2% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 545 kcal | |
| Total fat L | 30.3 g | 39% |
| Saturated fat L | 15.2 g | 76% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 106 mg | 5% |
| Total carbohydrates L | 63.6 g | 23% |
| Dietary fiber L | 3 g | 11% |
| Total sugars L | 33.3 g | |
| Added sugars L | 30.3 g | 61% |
| Protein L | 3 g | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 47%
- Fat 51%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3 gbelow the median for other foods (median 7 g)
- Fiber3 gabove the median for other foods (median 1.9 g)
- Sugars33.3 gin the top quarter of other foods (median 3.4 g)
- Fat30.3 gin the top quarter of other foods (median 6.5 g)
- Saturated fat15.2 gin the top quarter of other foods (median 1.9 g)
- Sodium106 mgbelow the median for other foods (median 240 mg)
- Protein per 100 kcal0.56 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Яшкино
- Barcode
- 4680021887536
- Label serving
- 2 cookies (33 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Confiserie Riegelein | 545 | 5.5 g | 57 g | 32 g |
| Mirch Masala Mirch Masala | 545 | 15.2 g | 51.5 g | 30.3 g |
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| Kri Kri Sesame NutRoasters | 545 | 15.1 g | 38 g | 38.9 g |
| Galler Noisette Galler | 545 | 9.3 g | 40.1 g | 38.1 g |
| Choco coeur Coop | 545 | 9 g | 50 g | 33 g |
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| Cuillères en chocolat Delicieux | 545 | 5.6 g | 55.4 g | 33 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lemon Wafers?
100 g of Lemon Wafers has 545 kcal. Serving, 2 cookies, 33 g (33 g): about 180 kcal.
How much protein is in Lemon Wafers?
Lemon Wafers contains 3 g of protein per 100 g (6% of the 50 g Daily Value), or 1 g in serving, 2 cookies, 33 g (33 g). About 2% of its calories come from protein. Compared with other other foods, that is below the median (median 7 g).
How many carbs are in Lemon Wafers?
Lemon Wafers has 63.6 g of total carbohydrates per 100 g, including 3 g of fiber and 33.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lemon Wafers?
Lemon Wafers contains 30.3 g of fat per 100 g, of which 15.2 g is saturated (76% of the Daily Value).
How much sodium is in Lemon Wafers?
100 g contains 106 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 29, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4680021887536. License: ODbL 1.0 (Open Food Facts). Source record dated September 29, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.