Lemon Shortbread Protein Donut
Packaged product Bread and Baked Goods MP4U
Lemon Shortbread Protein Donut contains 230 kcal per 100 g. A serving, 1 portion, 115 g (115 g) provides about 265 kcal.
Roughly 44% of its calories come from fat, with 35% from carbohydrates and 21% from protein (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 283 kcal per 100 g across 28,094 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 230 kcal | |
| Total fat L | 11.3 g | 14% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 20 g | 7% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 12.2 g | 24% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 35%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12.2 gin the top quarter of bread and baked goods (median 8 g)
- Fat11.3 gabove the median for bread and baked goods (median 7.1 g)
- Protein per 100 kcal5.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- MP4U
- Barcode
- 0878441000787
- Label serving
- 1 portion (115 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Flat Bread Pinsa Roman’s | 230 | 10 g | 40.9 g | 2.6 g |
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| Butter bread Natures Own | 231 | 7.7 g | 46.2 g | 3.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lemon Shortbread Protein Donut?
100 g of Lemon Shortbread Protein Donut has 230 kcal. Serving, 1 portion, 115 g (115 g): about 265 kcal.
Is Lemon Shortbread Protein Donut high in protein?
Lemon Shortbread Protein Donut contains 12.2 g of protein per 100 g (24% of the 50 g Daily Value), or 14 g in serving, 1 portion, 115 g (115 g). About 21% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8 g).
How many carbs are in Lemon Shortbread Protein Donut?
Lemon Shortbread Protein Donut has 20 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lemon Shortbread Protein Donut?
Lemon Shortbread Protein Donut contains 11.3 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0878441000787. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.