Lemon Rosemary Chicken
Packaged product Poultry Frive
Lemon Rosemary Chicken contains 134 kcal per 100 g. A serving, 1 portion, 389 g (389 g) provides about 522 kcal.
Roughly 41% of its calories come from protein, with 30% from fat and 29% from carbohydrates (estimated with general energy factors).
That is close to the median for poultry on FoodFactly (136 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 134 kcal | |
| Total fat L | 4.4 g | 6% |
| Saturated fat L | 2.1 g | 11% |
| Sodium L | 240 mg | 10% |
| Total carbohydrates L | 9.4 g | 3% |
| Dietary fiber | not reported | |
| Total sugars L | 1.2 g | |
| Protein L | 13.6 g | 27% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 41%
- Carbohydrates 29%
- Fat 30%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13.6 gbelow the median for poultry (median 17.6 g)
- Sugars1.2 gabove the median for poultry (median 0.89 g)
- Fat4.4 gbelow the median for poultry (median 4.5 g)
- Saturated fat2.1 gabove the median for poultry (median 1.2 g)
- Sodium240 mgbelow the median for poultry (median 305 mg)
- Protein per 100 kcal10.1 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sesame Noodle Salad with Chicken Raley's | 134 | 3.9 g | 15.6 g | 6.5 g |
| Chicken Shawarma All Week | 134 | 8.4 g | 10.8 g | 6.2 g |
| Maxi Spiced Chicken Hash FRESHPREP | 134 | 10.6 g | 12.9 g | 5.1 g |
| Sumac Chicken & Caper Couscous FreshPrep | 134 | 9.9 g | 12.4 g | 5.1 g |
| Rosemary Chicken And Mashed Potato Fresh Prep | 134 | 9.5 g | 14.2 g | 4.5 g |
| Rosemary Chicken & Mashed Potatoes Fresh Prep | 134 | 9.5 g | 14.2 g | 4.5 g |
| Sticky Thai Style Chicken Rice Bowl Ready Set Cook! | 134 | 8.4 g | 19.3 g | 3.8 g |
| Chicken korma with long grain rice Woolworths select | 134 | 4.3 g | 20.3 g | 3.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0745823182808. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.