Lemon Poppy Mini Muffins
Packaged product Sweets and Desserts Abes
Lemon Poppy Mini Muffins contains 458 kcal per 100 g. A serving, 24 g (24 g) provides about 110 kcal.
Roughly 57% of its calories come from carbohydrates, with 39% from fat and 4% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 515 kcal per 100 g across 358 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 458 kcal | |
| Total fat L | 18.8 g | 24% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 396 mg | 17% |
| Total carbohydrates L | 62.5 g | 23% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 33.3 g | |
| Added sugars L | 33.3 g | 67% |
| Protein L | 4.2 g | 8% |
| Vitamin D L | 0.42 µg | 2% |
| Calcium L | 41.7 mg | 3% |
| Iron L | 0.42 mg | 2% |
| Potassium L | 41.7 mg | 0.9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 57%
- Fat 39%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.2 gin the lowest quarter of sweets and desserts (median 6 g)
- Fiber0 gin the lowest quarter of sweets and desserts (median 3.1 g)
- Sugars33.3 gbelow the median for sweets and desserts (median 34 g)
- Fat18.8 gin the lowest quarter of sweets and desserts (median 27 g)
- Saturated fat0 gin the lowest quarter of sweets and desserts (median 16.8 g)
- Sodium396 mgin the top quarter of sweets and desserts (median 100 mg)
- Protein per 100 kcal0.91 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Abes
- Barcode
- 0044261490743
- Quantity
- 288 g
- Label serving
- 24 g
- Category
- Chocolate stuffed wafers
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Non-GMO sugar, water, non-GMO flour (wheat, malted barley), non-GMO expeller-pressed canola oil, non-GMO brown rice syrup, poppy seeds, salt, non-GMO baking powder (monocalcium phosphate, sodium acid pyrophosphate, sodium bicarbonate, non-GMO cornstarch and/or tapioca starch), non-GMO natural lemon flavor, baking soda.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Rapeseed (canola) oilSalt
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lemon Poppy Mini Muffins?
100 g of Lemon Poppy Mini Muffins has 458 kcal. Serving, 24 g (24 g): about 110 kcal.
How much protein is in Lemon Poppy Mini Muffins?
Lemon Poppy Mini Muffins contains 4.2 g of protein per 100 g (8% of the 50 g Daily Value), or 1 g in serving, 24 g (24 g). About 4% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 6 g).
How many carbs are in Lemon Poppy Mini Muffins?
Lemon Poppy Mini Muffins has 62.5 g of total carbohydrates per 100 g, including 0 g of fiber and 33.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lemon Poppy Mini Muffins?
Lemon Poppy Mini Muffins contains 18.8 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Lemon Poppy Mini Muffins?
100 g contains 396 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 21, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0044261490743. License: ODbL 1.0 (Open Food Facts). Source record dated April 21, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.