Lemon Penne Pasta With Chicken
Packaged product Poultry Fresh Frontier
Lemon Penne Pasta With Chicken contains 174 kcal per 100 g. A serving, 2 servings, 300 g (300 g) provides about 522 kcal.
Roughly 45% of its calories come from fat, with 44% from carbohydrates and 11% from protein (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 38,682 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 174 kcal | |
| Total fat L | 8.8 g | 11% |
| Saturated fat L | 1.1 g | 6% |
| Sodium L | 418 mg | 18% |
| Total carbohydrates L | 19.4 g | 7% |
| Dietary fiber | not reported | |
| Total sugars L | 1.7 g | |
| Protein L | 4.6 g | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 44%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.6 gin the lowest quarter of poultry (median 17.9 g)
- Sugars1.7 gabove the median for poultry (median 0.88 g)
- Fat8.8 gabove the median for poultry (median 4.4 g)
- Saturated fat1.1 gbelow the median for poultry (median 1.2 g)
- Sodium418 mgabove the median for poultry (median 290 mg)
- Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Fresh Frontier
- Barcode
- 9349027003054
- Label serving
- 2 servings (300 g)
- Category
- Poultry
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Italian chicken salad Pret | 174 | 8.2 g | 3.8 g | 13.8 g |
| 4 chicken & chorizo kebabs Tesco | 174 | 25.3 g | 2.9 g | 6.8 g |
| Katsina chicken wrap Scribbles | 174 | 7.9 g | 25 g | 4.1 g |
| Chicken Tenders Aldi | 174 | 15.8 g | 12.7 g | 6.6 g |
| Whole Roast Chicken Morrisons | 174 | 24.7 g | 0.1 g | 8.2 g |
| Frozen Chicken Franks Perdix | 174 | 13.2 g | 4.4 g | 11.5 g |
| Spanish chicken casserole Tesco | 174 | 16.8 g | 3.6 g | 10.1 g |
| Chicken Pelmenid Noo | 174 | 14 g | 23 g | 3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lemon Penne Pasta With Chicken?
100 g of Lemon Penne Pasta With Chicken has 174 kcal. Serving, 2 servings, 300 g (300 g): about 522 kcal.
How much protein is in Lemon Penne Pasta With Chicken?
Lemon Penne Pasta With Chicken contains 4.6 g of protein per 100 g (9% of the 50 g Daily Value), or 13.8 g in serving, 2 servings, 300 g (300 g). About 11% of its calories come from protein. Compared with other poultry, that is in the lowest quarter (median 17.9 g).
How many carbs are in Lemon Penne Pasta With Chicken?
Lemon Penne Pasta With Chicken has 19.4 g of total carbohydrates per 100 g, including 1.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lemon Penne Pasta With Chicken?
Lemon Penne Pasta With Chicken contains 8.8 g of fat per 100 g, of which 1.1 g is saturated (6% of the Daily Value).
How much sodium is in Lemon Penne Pasta With Chicken?
100 g contains 418 mg of sodium, 18% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 2, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9349027003054. License: ODbL 1.0 (Open Food Facts). Source record dated July 2, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.