Lemon Muffin
Packaged product Bread and Baked Goods Asda
Lemon Muffin contains 461 kcal per 100 g. A serving, 1 portion, 85 g (85 g) provides about 392 kcal.
Roughly 53% of its calories come from carbohydrates, with 42% from fat and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 282 kcal per 100 g across 25,788 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 461 kcal | |
| Total fat L | 21.2 g | 27% |
| Saturated fat L | 1.9 g | 9% |
| Sodium L | 167 mg | 7% |
| Total carbohydrates L | 61.2 g | 22% |
| Dietary fiber L | 1.3 g | 5% |
| Total sugars L | 28.2 g | |
| Protein L | 5.9 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 53%
- Fat 42%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.9 gbelow the median for bread and baked goods (median 8 g)
- Fiber1.3 gin the lowest quarter of bread and baked goods (median 2.3 g)
- Sugars28.2 gin the top quarter of bread and baked goods (median 3.9 g)
- Fat21.2 gin the top quarter of bread and baked goods (median 7 g)
- Saturated fat1.9 gabove the median for bread and baked goods (median 1.6 g)
- Sodium167 mgin the lowest quarter of bread and baked goods (median 409 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Asda
- Barcode
- 4057409000090
- Label serving
- 1 portion (85 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cracker - Choco Cinnamon EAT's Better | 461 | 12.2 g | 68.7 g | 15.3 g |
| Millionaire's Shortbread Woolworths Food | 461 | 4.6 g | 61 g | 21.6 g |
| Muffin chocolat Leclerc | 461 | 4.1 g | 52 g | 26 g |
| Cracker BuonPerTutti Galbusera | 461 | 14.5 g | 56.9 g | 18 g |
| Frollini rigati Tomarchio | 461 | 7.1 g | 72 g | 16.1 g |
| Frollini con gocce di cioccolato Dico | 461 | 7.9 g | 69 g | 17 g |
| Waffles Natuurwafels | 461 | 7 g | 54.8 g | 23.4 g |
| Rosemary Oven Baked Crackers Maggie Beer | 461 | 10.8 g | 71.5 g | 13.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lemon Muffin?
100 g of Lemon Muffin has 461 kcal. Serving, 1 portion, 85 g (85 g): about 392 kcal.
How much protein is in Lemon Muffin?
Lemon Muffin contains 5.9 g of protein per 100 g (12% of the 50 g Daily Value), or 5 g in serving, 1 portion, 85 g (85 g). About 5% of its calories come from protein. Compared with other bread and baked goods, that is below the median (median 8 g).
How many carbs are in Lemon Muffin?
Lemon Muffin has 61.2 g of total carbohydrates per 100 g, including 1.3 g of fiber and 28.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lemon Muffin?
Lemon Muffin contains 21.2 g of fat per 100 g, of which 1.9 g is saturated (9% of the Daily Value).
How much sodium is in Lemon Muffin?
100 g contains 167 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4057409000090. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.