Lemon Meringue Yogurt

Packaged product Dairy and Eggs Sainsbury's

Lemon Meringue Yogurt contains 127 kcal per 100 g. A serving, 1 portion, 144 g (144 g) provides about 183 kcal.

Roughly 55% of its calories come from carbohydrates, with 33% from fat and 12% from protein (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

127kcal per 100 g
3.8 gprotein
18.2 gcarbohydrates
4.8 gfat
183kcal in serving, 1 portion, 144 g (144 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 127 kcal
Total fat L 4.8 g 6%
Saturated fat L 3 g 15%
Sodium L 0.21 mg 0%
Total carbohydrates L 18.2 g 7%
Dietary fiber L 0.35 g 1%
Total sugars L 15.1 g
Protein L 3.8 g 8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 55%Fat: 33%127kcal / 100 g
  • Protein 12%
  • Carbohydrates 55%
  • Fat 33%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3.8 gbelow the median for dairy and eggs (median 8 g)
  • Fiber0.35 gbelow the median for dairy and eggs (median 0.7 g)
  • Sugars15.1 gin the top quarter of dairy and eggs (median 4 g)
  • Fat4.8 gbelow the median for dairy and eggs (median 10 g)
  • Saturated fat3 gbelow the median for dairy and eggs (median 4.2 g)
  • Sodium0.21 mgin the lowest quarter of dairy and eggs (median 218 mg)
  • Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Sainsbury's
Barcode
5063334041946
Label serving
1 portion (144 g)
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5063334041946. License: ODbL 1.0 (Open Food Facts). Source record dated June 27, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Lemon Meringue Yogurt?

100 g of Lemon Meringue Yogurt has 127 kcal. Serving, 1 portion, 144 g (144 g): about 183 kcal.

How much protein is in Lemon Meringue Yogurt?

Lemon Meringue Yogurt contains 3.8 g of protein per 100 g (8% of the 50 g Daily Value), or 5.5 g in serving, 1 portion, 144 g (144 g). About 12% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 8 g).

How many carbs are in Lemon Meringue Yogurt?

Lemon Meringue Yogurt has 18.2 g of total carbohydrates per 100 g, including 0.35 g of fiber and 15.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Lemon Meringue Yogurt?

Lemon Meringue Yogurt contains 4.8 g of fat per 100 g, of which 3 g is saturated (15% of the Daily Value).

How much sodium is in Lemon Meringue Yogurt?

100 g contains 0.21 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 27, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.