Lemon Italian Ice Protein

Packaged product Other Foods Flow Supps

Lemon Italian Ice Protein contains 355 kcal per 100 g. A serving, 1.0 scoop, 31.0 g (31 g) provides about 110 kcal.

Roughly 93% of its calories come from protein, with 7% from carbohydrates and 0% from fat (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 22% of the Daily Value for potassium.

The values are as declared on the product label and entered by Open Food Facts contributors.

355kcal per 100 g
80.6 gprotein
6.5 gcarbohydrates
0 gfat
110kcal in serving, 1.0 scoop, 31.0 g (31 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 355 kcal
Total fat L 0 g 0%
Saturated fat not reported
Sodium L 435 mg 19%
Total carbohydrates L 6.5 g 2%
Dietary fiber not reported
Total sugars not reported
Protein L 80.6 g 161%
Vitamin A L 0 µg0%
Vitamin D L 0 µg0%
Calcium L 64.5 mg5%
Potassium L 1,030 mg22%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 93%Carbohydrates: 7%355kcal / 100 g
  • Protein 93%
  • Carbohydrates 7%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium22%Calcium5%Vitamin A0%Vitamin D0%

Nutritional insights

  • Protein80.6 gin the top quarter of other foods (median 7.4 g)
  • Fat0 gin the lowest quarter of other foods (median 6.6 g)
  • Sodium435 mgabove the median for other foods (median 248 mg)
  • Protein per 100 kcal22.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Flow Supps
Barcode
0850051758036
Label serving
1.0 scoop (31.0 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0850051758036. License: ODbL 1.0 (Open Food Facts). Source record dated April 15, 2024. Imported November 8, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Lemon Italian Ice Protein?

100 g of Lemon Italian Ice Protein has 355 kcal. Serving, 1.0 scoop, 31.0 g (31 g): about 110 kcal.

Is Lemon Italian Ice Protein high in protein?

Lemon Italian Ice Protein contains 80.6 g of protein per 100 g (161% of the 50 g Daily Value), or 25 g in serving, 1.0 scoop, 31.0 g (31 g). About 93% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in Lemon Italian Ice Protein?

Lemon Italian Ice Protein has 6.5 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Lemon Italian Ice Protein?

Lemon Italian Ice Protein contains 0 g of fat per 100 g.

What vitamins and minerals does Lemon Italian Ice Protein contain?

Per 100 g, the most notable amounts relative to the Daily Value are potassium (22% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Lemon Italian Ice Protein?

100 g contains 435 mg of sodium, 19% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 15, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.