Lemon Hummus
Packaged product Beans and Legumes Esti Organic
Lemon Hummus contains 232 kcal per 100 g. A serving, 2 tbsp, 28 g (28 g) provides about 65 kcal.
Roughly 59% of its calories come from fat, with 29% from carbohydrates and 12% from protein (estimated with general energy factors).
That is close to the median for beans and legumes on FoodFactly (247 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 232 kcal | |
| Total fat L | 16.1 g | 21% |
| Saturated fat L | 3.6 g | 18% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 393 mg | 17% |
| Total carbohydrates L | 17.9 g | 6% |
| Dietary fiber L | 7.1 g | 26% |
| Total sugars L | 3.6 g | |
| Protein L | 7.1 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 29%
- Fat 59%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.1 gabove the median for beans and legumes (median 6.7 g)
- Fiber7.1 gin the top quarter of beans and legumes (median 4.5 g)
- Sugars3.6 gin the top quarter of beans and legumes (median 1.3 g)
- Fat16.1 gbelow the median for beans and legumes (median 18 g)
- Saturated fat3.6 gin the top quarter of beans and legumes (median 2 g)
- Sodium393 mgbelow the median for beans and legumes (median 412 mg)
- Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Esti Organic
- Barcode
- 0855616007390
- Quantity
- 8 oz
- Label serving
- 2 tbsp (28 g)
- Category
- Hummus
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Хумус със сушени домати Chef Select | 232 | 4.7 g | 14.3 g | 16.2 g |
| Hummus Šitake Ribella | 232 | 5.7 g | 6.4 g | 19 g |
| Seeded Houmous Sainsbury's | 232 | 8.7 g | 12.3 g | 15.4 g |
| Hummus Like Home | 232 | 6.5 g | 6.3 g | 19 g |
| Hummus Like Home | 232 | 6.5 g | 6.3 g | 19 g |
| Trio de houmous Monoprix | 232 | 5.5 g | 7 g | 19 g |
| Houmous au sésame et huile d'olive 3,2% Monoprix | 232 | 9.2 g | 6.7 g | 17 g |
| Hummus dýňové semínka Ribella | 232 | 7.4 g | 6.4 g | 19 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lemon Hummus?
100 g of Lemon Hummus has 232 kcal. Serving, 2 tbsp, 28 g (28 g): about 65 kcal.
How much protein is in Lemon Hummus?
Lemon Hummus contains 7.1 g of protein per 100 g (14% of the 50 g Daily Value), or 2 g in serving, 2 tbsp, 28 g (28 g). About 12% of its calories come from protein. Compared with other beans and legumes, that is above the median (median 6.7 g).
How many carbs are in Lemon Hummus?
Lemon Hummus has 17.9 g of total carbohydrates per 100 g, including 7.1 g of fiber and 3.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lemon Hummus?
Lemon Hummus contains 16.1 g of fat per 100 g, of which 3.6 g is saturated (18% of the Daily Value).
How much sodium is in Lemon Hummus?
100 g contains 393 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 18, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0855616007390. License: ODbL 1.0 (Open Food Facts). Source record dated October 18, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.