Lemon Herb Chicken
Packaged product Poultry My Muscle Chef
Lemon Herb Chicken contains 125 kcal per 100 g. A serving, 1 portion, 350 g (350 g) provides about 438 kcal.
Roughly 38% of its calories come from protein, with 32% from carbohydrates and 30% from fat (estimated with general energy factors).
That is close to the median for poultry on FoodFactly (134 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 125 kcal | |
| Total fat L | 4.1 g | 5% |
| Saturated fat L | 0.49 g | 2% |
| Sodium L | 306 mg | 13% |
| Total carbohydrates L | 9.6 g | 4% |
| Dietary fiber L | 1.7 g | 6% |
| Total sugars L | 4.6 g | |
| Protein L | 11.6 g | 23% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 38%
- Carbohydrates 32%
- Fat 30%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11.6 gin the lowest quarter of poultry (median 17.9 g)
- Fiber1.7 gin the top quarter of poultry (median 0.031 g)
- Sugars4.6 gin the top quarter of poultry (median 0.88 g)
- Fat4.1 gbelow the median for poultry (median 4.4 g)
- Saturated fat0.49 gbelow the median for poultry (median 1.2 g)
- Sodium306 mgabove the median for poultry (median 290 mg)
- Protein per 100 kcal9.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- My Muscle Chef
- Barcode
- 9353333005251
- Label serving
- 1 portion (350 g)
- Category
- Poultry
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Thin sliced boneless skinless chicken breast with rib meat Hill country fare | 125 | 22.3 g | 0 g | 3.6 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lemon Herb Chicken?
100 g of Lemon Herb Chicken has 125 kcal. Serving, 1 portion, 350 g (350 g): about 438 kcal.
Is Lemon Herb Chicken high in protein?
Lemon Herb Chicken contains 11.6 g of protein per 100 g (23% of the 50 g Daily Value), or 40.6 g in serving, 1 portion, 350 g (350 g). About 38% of its calories come from protein. Compared with other poultry, that is in the lowest quarter (median 17.9 g).
How many carbs are in Lemon Herb Chicken?
Lemon Herb Chicken has 9.6 g of total carbohydrates per 100 g, including 1.7 g of fiber and 4.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lemon Herb Chicken?
Lemon Herb Chicken contains 4.1 g of fat per 100 g, of which 0.49 g is saturated (2% of the Daily Value).
How much sodium is in Lemon Herb Chicken?
100 g contains 306 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated January 18, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9353333005251. License: ODbL 1.0 (Open Food Facts). Source record dated January 18, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.