Lemon Herb Chicken (Lean)
Packaged product Poultry Pure Fit
Lemon Herb Chicken (Lean) contains 99 kcal per 100 g. A serving, 1 pack, 294 g (294 g) provides about 290 kcal.
Roughly 39% of its calories come from protein, with 34% from carbohydrates and 27% from fat (estimated with general energy factors).
That is less energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 38,682 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 98.6 kcal | |
| Total fat L | 3.1 g | 4% |
| Saturated fat L | 1 g | 5% |
| Trans fat L | 0 g | |
| Cholesterol L | 25.5 mg | 9% |
| Sodium L | 102 mg | 4% |
| Total carbohydrates L | 8.5 g | 3% |
| Dietary fiber L | 1.7 g | 6% |
| Total sugars L | 0.68 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 9.9 g | 20% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 54.4 mg | 4% |
| Iron L | 1.4 mg | 8% |
| Potassium L | 218 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 39%
- Carbohydrates 34%
- Fat 27%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.9 gin the lowest quarter of poultry (median 17.9 g)
- Fiber1.7 gin the top quarter of poultry (median 0.031 g)
- Sugars0.68 gbelow the median for poultry (median 0.88 g)
- Fat3.1 gbelow the median for poultry (median 4.4 g)
- Saturated fat1 gbelow the median for poultry (median 1.2 g)
- Sodium102 mgbelow the median for poultry (median 290 mg)
- Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Buffalo Pulled Chicken To Go Harmons | 99 | 15.5 g | 0 g | 4.2 g |
| Chicken Chili Verde Sausage Seemore | 99 | 12.7 g | 2.8 g | 2.8 g |
| Fajita Chicken & Mash Clean Eatz Kitchen | 99 | 10.6 g | 11.6 g | 1.1 g |
| Chicken Chow Mein Our Finest | 99 | 6.3 g | 12.9 g | 2.5 g |
| Super Pulses Chinese Chia Chicken Super Nature | 99 | 4.6 g | 16.1 g | 1.3 g |
| Tasty Turkey Rissoles Youfoodz | 99 | 11.4 g | 9.1 g | 1.3 g |
| Chicken Breast (Black Pepper) Mr Kangaroo | 99 | 17.9 g | 5 g | 0.6 g |
| Gluten Free Satay Chicken Allied Chefs | 99 | 4.7 g | 12.3 g | 3.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lemon Herb Chicken (Lean)?
100 g of Lemon Herb Chicken (Lean) has 99 kcal. Serving, 1 pack, 294 g (294 g): about 290 kcal.
How much protein is in Lemon Herb Chicken (Lean)?
Lemon Herb Chicken (Lean) contains 9.9 g of protein per 100 g (20% of the 50 g Daily Value), or 29 g in serving, 1 pack, 294 g (294 g). About 39% of its calories come from protein. Compared with other poultry, that is in the lowest quarter (median 17.9 g).
How many carbs are in Lemon Herb Chicken (Lean)?
Lemon Herb Chicken (Lean) has 8.5 g of total carbohydrates per 100 g, including 1.7 g of fiber and 0.68 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lemon Herb Chicken (Lean)?
Lemon Herb Chicken (Lean) contains 3.1 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).
How much sodium is in Lemon Herb Chicken (Lean)?
100 g contains 102 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 8, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0032020749133. License: ODbL 1.0 (Open Food Facts). Source record dated August 8, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.