Lemon & Herb Bbq Roast Or Rub

Packaged product Spices, Herbs and Condiments MINGLE

Lemon & Herb Bbq Roast Or Rub contains 277 kcal per 100 g. A serving, 1 portion, 5 g (5 g) provides about 14 kcal.

Roughly 75% of its calories come from carbohydrates, with 18% from protein and 7% from fat (estimated with general energy factors).

That is less energy than the typical item in spices, herbs and condiments on FoodFactly, where the median is 321 kcal per 100 g across 6,588 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Lemon & Herb Bbq Roast Or Rub by MINGLE, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
277kcal per 100 g
12 gprotein
50 gcarbohydrates
2 gfat
14kcal in serving, 1 portion, 5 g (5 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 277 kcal
Total fat L 2 g 3%
Saturated fat L 0 g 0%
Sodium L 3,880 mg 169%
Total carbohydrates L 50 g 18%
Dietary fiber L 10 g 36%
Total sugars L 8 g
Protein L 12 g 24%
Choline L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 18%Carbohydrates: 75%Fat: 7%277kcal / 100 g
  • Protein 18%
  • Carbohydrates 75%
  • Fat 7%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Choline0%

Nutritional insights

  • Protein12 gabove the median for spices, herbs and condiments (median 6 g)
  • Fiber10 gin the top quarter of spices, herbs and condiments (median 2.9 g)
  • Sugars8 gabove the median for spices, herbs and condiments (median 5 g)
  • Fat2 gbelow the median for spices, herbs and condiments (median 9 g)
  • Saturated fat0 gin the lowest quarter of spices, herbs and condiments (median 2.5 g)
  • Sodium3,880 mgin the top quarter of spices, herbs and condiments (median 400 mg)
  • Protein per 100 kcal4.3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g

Product details

Brand
MINGLE
Barcode
9350465010917
Label serving
1 portion (5 g)
Category
Spices, Herbs and Condiments

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Condimento Bianco Riserva GOLD eismann 277 0.2 g 68.8 g 0.1 g
Cajun Seasoning OLD INDIA 277 10.9 g 27.7 g 9 g
Pumpkin spice empanadas Member’s Mark 277 5 g 41.1 g 11.4 g
Fromage à la crème à tartiner herbe et ail Philadelphia 278 6.7 g 7.5 g 24.2 g
Mild Chili Seasoning Mx Harris Teeter 278 11.1 g 66.7 g 0 g
Mild Chili Seasoning Mix Dan-O's 278 11.1 g 55.6 g 5.6 g
Chili Seasoning Mix Meijer 278 11.1 g 55.6 g 5.6 g
Chili Seasoning Mix McCormick 278 11.1 g 55.6 g 5.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Lemon & Herb Bbq Roast Or Rub?

100 g of Lemon & Herb Bbq Roast Or Rub has 277 kcal. Serving, 1 portion, 5 g (5 g): about 14 kcal.

Is Lemon & Herb Bbq Roast Or Rub high in protein?

Lemon & Herb Bbq Roast Or Rub contains 12 g of protein per 100 g (24% of the 50 g Daily Value), or 0.6 g in serving, 1 portion, 5 g (5 g). About 18% of its calories come from protein. Compared with other spices, herbs and condiments, that is above the median (median 6 g).

How many carbs are in Lemon & Herb Bbq Roast Or Rub?

Lemon & Herb Bbq Roast Or Rub has 50 g of total carbohydrates per 100 g, including 10 g of fiber and 8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Lemon & Herb Bbq Roast Or Rub?

Lemon & Herb Bbq Roast Or Rub contains 2 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Lemon & Herb Bbq Roast Or Rub?

100 g contains 3,880 mg of sodium, 169% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 6, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9350465010917. License: ODbL 1.0 (Open Food Facts). Source record dated April 6, 2026. Imported November 6, 2026.

Last updated: . Source description: "LEMON & HERB BBQ ROAST OR RUB". Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.