Lemon Gooey Middle Teacake
Packaged product Beverages Marks & Spencers
Lemon Gooey Middle Teacake contains 467 kcal per 100 g. A serving, 1 teacake, 30 g (30 g) provides about 140 kcal.
Roughly 53% of its calories come from carbohydrates, with 43% from fat and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 56 kcal per 100 g across 50,609 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 467 kcal | |
| Total fat L | 22.2 g | 28% |
| Saturated fat L | 12.6 g | 63% |
| Sodium L | 90 mg | 4% |
| Total carbohydrates L | 61.5 g | 22% |
| Dietary fiber L | 1.2 g | 4% |
| Total sugars L | 20 g | |
| Protein L | 4.7 g | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 53%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.7 gabove the median for beverages (median 0.6 g)
- Fiber1.2 gin the top quarter of beverages (median 0 g)
- Sugars20 gin the top quarter of beverages (median 4.9 g)
- Fat22.2 gin the top quarter of beverages (median 0.1 g)
- Saturated fat12.6 gin the top quarter of beverages (median 0.1 g)
- Sodium90 mgabove the median for beverages (median 32 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marks & Spencers
- Barcode
- 29494057
- Label serving
- 1 teacake (30 g)
- Category
- Beverages
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Dark chocolate, coffee, beans Wegmans | 467 | 6.7 g | 50 g | 30 g |
| Apricot Kernel Tea with Hazelnut Greenmax | 467 | 13.3 g | 66.7 g | 16.7 g |
| Matcha Green Tea Powder Orta | 467 | 0 g | 73.3 g | 16.7 g |
| Sweet cocktail Sophie-M | 467 | 3.4 g | 76.4 g | 16.1 g |
| Water crackers Fed | 467 | 6.7 g | 80 g | 10 g |
| Thai Bubble Tea Dreamy | 467 | 6.7 g | 63.3 g | 20 g |
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| Prawn Cocktail Lentil Chips Proper | 467 | 9.8 g | 62 g | 19.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lemon Gooey Middle Teacake?
100 g of Lemon Gooey Middle Teacake has 467 kcal. Serving, 1 teacake, 30 g (30 g): about 140 kcal.
How much protein is in Lemon Gooey Middle Teacake?
Lemon Gooey Middle Teacake contains 4.7 g of protein per 100 g (9% of the 50 g Daily Value), or 1.4 g in serving, 1 teacake, 30 g (30 g). About 4% of its calories come from protein. Compared with other beverages, that is above the median (median 0.6 g).
How many carbs are in Lemon Gooey Middle Teacake?
Lemon Gooey Middle Teacake has 61.5 g of total carbohydrates per 100 g, including 1.2 g of fiber and 20 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lemon Gooey Middle Teacake?
Lemon Gooey Middle Teacake contains 22.2 g of fat per 100 g, of which 12.6 g is saturated (63% of the Daily Value).
How much sodium is in Lemon Gooey Middle Teacake?
100 g contains 90 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 12, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 29494057. License: ODbL 1.0 (Open Food Facts). Source record dated April 12, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.