Lemon Drizzle Protein Flapjack
Packaged product Other Foods Get Active Nutrition
Lemon Drizzle Protein Flapjack contains 395 kcal per 100 g. A serving, 1 tsp, 100 g (100 g) provides about 395 kcal.
Roughly 44% of its calories come from carbohydrates, with 39% from fat and 16% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 395 kcal | |
| Total fat L | 18 g | 23% |
| Saturated fat L | 8.6 g | 43% |
| Sodium L | 197 mg | 9% |
| Total carbohydrates L | 46 g | 17% |
| Dietary fiber L | 14.6 g | 52% |
| Total sugars L | 13 g | |
| Protein L | 17 g | 34% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 44%
- Fat 39%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein17 gin the top quarter of other foods (median 7 g)
- Fiber14.6 gin the top quarter of other foods (median 1.9 g)
- Sugars13 gabove the median for other foods (median 3.4 g)
- Fat18 gabove the median for other foods (median 6.5 g)
- Saturated fat8.6 gin the top quarter of other foods (median 1.9 g)
- Sodium197 mgbelow the median for other foods (median 240 mg)
- Protein per 100 kcal4.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Get Active Nutrition
- Barcode
- 5024643000734
- Label serving
- 1 tsp (100 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Whey protein 360 Protein Works | 395 | 78 g | 8 g | 4.6 g |
| Premium gold instant yeast Scratch | 395 | 45 g | 38 g | 7 g |
| Tasty Slices Woolworths | 395 | 25.7 g | 0.1 g | 25.7 g |
| Whey protein isolate Nature's Wonder | 395 | 78.9 g | 7.9 g | 4 g |
| Großmutter’s Backapfel Delica | 395 | 0.1 g | 97.8 g | 0.1 g |
| impact whey protein Myprotein | 395 | 75 g | 7.9 g | 7.1 g |
| Chorizo Gusto del Sol Micarna | 395 | 25 g | 1.1 g | 32 g |
| Protein Pmd | 395 | 65.8 g | 13.2 g | 9.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lemon Drizzle Protein Flapjack?
100 g of Lemon Drizzle Protein Flapjack has 395 kcal. Serving, 1 tsp, 100 g (100 g): about 395 kcal.
Is Lemon Drizzle Protein Flapjack high in protein?
Lemon Drizzle Protein Flapjack contains 17 g of protein per 100 g (34% of the 50 g Daily Value), or 17 g in serving, 1 tsp, 100 g (100 g). About 16% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7 g).
How many carbs are in Lemon Drizzle Protein Flapjack?
Lemon Drizzle Protein Flapjack has 46 g of total carbohydrates per 100 g, including 14.6 g of fiber and 13 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lemon Drizzle Protein Flapjack?
Lemon Drizzle Protein Flapjack contains 18 g of fat per 100 g, of which 8.6 g is saturated (43% of the Daily Value).
How much sodium is in Lemon Drizzle Protein Flapjack?
100 g contains 197 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5024643000734. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.