Lemon dill salmon
Packaged product Fish and Seafood Macro Foods
Lemon dill salmon contains 132 kcal per 100 g. A serving, 1 container, 334 g (334 g) provides about 441 kcal.
Roughly 42% of its calories come from fat, with 30% from protein and 28% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 166 kcal per 100 g across 13,811 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 132 kcal | |
| Total fat L | 6.3 g | 8% |
| Saturated fat L | 1.2 g | 6% |
| Trans fat L | 0 g | |
| Cholesterol L | 25.4 mg | 8% |
| Sodium L | 92.8 mg | 4% |
| Total carbohydrates L | 9.3 g | 3% |
| Dietary fiber L | 1.2 g | 4% |
| Total sugars L | 3.9 g | |
| Protein L | 9.9 g | 20% |
| Calcium L | 15 mg | 1% |
| Iron L | 0.6 mg | 3% |
| Potassium L | 329 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30%
- Carbohydrates 28%
- Fat 42%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.9 gbelow the median for fish and seafood (median 17 g)
- Fiber1.2 gin the top quarter of fish and seafood (median 0 g)
- Sugars3.9 gin the top quarter of fish and seafood (median 0.3 g)
- Fat6.3 gbelow the median for fish and seafood (median 7.4 g)
- Saturated fat1.2 gbelow the median for fish and seafood (median 1.5 g)
- Sodium92.8 mgin the lowest quarter of fish and seafood (median 383 mg)
- Protein per 100 kcal7.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Macro Foods
- Barcode
- 0011141503947
- Label serving
- 1 container (334 g)
- Category
- Fish and Seafood
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Spicy Ahi Tuna Poke Costco | 132 | 20.3 g | 0.88 g | 5.3 g |
| White Solid Tuna in Olive Oil California Garden | 132 | 23.9 g | 0.68 g | 2.7 g |
| Salmon Cape Point | 132 | 22.6 g | 0.9 g | 4.7 g |
| Shrimp Lo Mein Noodle Bowl H-E-B Sushiya | 132 | 6 g | 21.6 g | 2.4 g |
| Ahi Tuna Spicy Poke Kirkland Signature | 132 | 20.3 g | 0.88 g | 5.3 g |
| Wild Alaskan Red Sockeye Salmon (Skin On) I&J | 132 | 22.2 g | 0.8 g | 4.7 g |
| Homegirl Salmon Bowl Everytable | 132 | 7.6 g | 10.8 g | 6.9 g |
| Alaskan Wild Sockeye Salmon Trader Joe’s | 132 | 22 g | 0 g | 4.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0011141503947. License: ODbL 1.0 (Open Food Facts). Source record dated October 27, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.