Lemon Curl Swiss Roll
Packaged product Bread and Baked Goods Asda
Lemon Curl Swiss Roll contains 355 kcal per 100 g.
Roughly 79% of its calories come from carbohydrates, with 17% from fat and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 283 kcal per 100 g across 28,094 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 355 kcal | |
| Total fat L | 6.9 g | 9% |
| Saturated fat L | 4.4 g | 22% |
| Sodium L | 236 mg | 10% |
| Total carbohydrates L | 70 g | 25% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars L | 41 g | |
| Protein L | 3.5 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 79%
- Fat 17%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.5 gin the lowest quarter of bread and baked goods (median 8 g)
- Fiber0.5 gin the lowest quarter of bread and baked goods (median 2.4 g)
- Sugars41 gin the top quarter of bread and baked goods (median 3.9 g)
- Fat6.9 gbelow the median for bread and baked goods (median 7.1 g)
- Saturated fat4.4 gin the top quarter of bread and baked goods (median 1.6 g)
- Sodium236 mgin the lowest quarter of bread and baked goods (median 410 mg)
- Protein per 100 kcal0.99 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Asda
- Barcode
- 5063089628867
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lentil Crackers Tomato & Basil Always Fresh | 355 | 9 g | 61 g | 8 g |
| Joolies Coconut Date Rolls Joolies | 355 | 3.2 g | 71 g | 6.5 g |
| Gourmet Cinnamon Bun W Cream Cheese Icing Sobeys Bake Shop | 355 | 4 g | 53.5 g | 16.5 g |
| Frederik's Caramel Filled Apple Muffins By Meijer Frederik's | 355 | 5.5 g | 46.4 g | 16.4 g |
| Planta Plant Protein Cinnamon Roll Ambrosia Collective | 355 | 64.5 g | 6.5 g | 6.5 g |
| Gourmet Cinnamon Buns with Cream Cheese Icing Sobeys | 355 | 4 g | 53.5 g | 16.5 g |
| Tootsie Roll Miniatures Tootsie Rolls | 355 | 0 g | 71 g | 8.1 g |
| Gourmet Cinnamon Bun With Cream Cheese Icing Sobeys | 355 | 4 g | 53.5 g | 16.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lemon Curl Swiss Roll?
100 g of Lemon Curl Swiss Roll has 355 kcal.
How much protein is in Lemon Curl Swiss Roll?
Lemon Curl Swiss Roll contains 3.5 g of protein per 100 g (7% of the 50 g Daily Value). About 4% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 8 g).
How many carbs are in Lemon Curl Swiss Roll?
Lemon Curl Swiss Roll has 70 g of total carbohydrates per 100 g, including 0.5 g of fiber and 41 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lemon Curl Swiss Roll?
Lemon Curl Swiss Roll contains 6.9 g of fat per 100 g, of which 4.4 g is saturated (22% of the Daily Value).
How much sodium is in Lemon Curl Swiss Roll?
100 g contains 236 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 29, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5063089628867. License: ODbL 1.0 (Open Food Facts). Source record dated June 29, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.