Lemon Curd
Packaged product Dairy and Eggs ELLENOS
Lemon Curd contains 140 kcal per 100 g. A serving, 1 portion, 150 g (150 g) provides about 210 kcal.
Roughly 46% of its calories come from carbohydrates, with 33% from fat and 20% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 87 kcal per 100 g across 6,985 products.
100 g provides 14% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 140 kcal | |
| Total fat L | 5.3 g | 7% |
| Saturated fat L | 3 g | 15% |
| Trans fat L | 0 g | |
| Cholesterol L | 53.3 mg | 18% |
| Sodium L | 53.2 mg | 2% |
| Total carbohydrates L | 16.6 g | 6% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 11.3 g | |
| Added sugars L | 15.3 g | 31% |
| Protein L | 7.3 g | 15% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 177 mg | 14% |
| Iron L | 0 mg | 0% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 248 mg | 5% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 46%
- Fat 33%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.3 gin the top quarter of dairy and eggs (median 3.8 g)
- Sugars11.3 gabove the median for dairy and eggs (median 10.3 g)
- Fat5.3 gin the top quarter of dairy and eggs (median 2.7 g)
- Saturated fat3 gin the top quarter of dairy and eggs (median 1.6 g)
- Sodium53.2 mgabove the median for dairy and eggs (median 44 mg)
- Protein per 100 kcal5.2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 153 kcal | 140 kcal |
| Protein | 8.7 g | 7.3 g |
| Carbohydrates | 16.7 g | 16.6 g |
| Fat | 6 g | 5.3 g |
| Fiber | 1.3 g | 0 g |
| Sugars | 14.7 g | 11.3 g |
| Sodium | 60 mg | 53.2 mg |
Product details
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lowfat yogurt Muller | 140 | 4.7 g | 22.7 g | 2.7 g |
| Wexford rich creamy yogurt Dunnes Stores | 140 | 2.8 g | 16 g | 7.1 g |
| Sahnejoghurt Bauer | 140 | 2.7 g | 14.7 g | 8.1 g |
| Fage, crossovers, tomato basil blended low-fat greek strained yogurt with roasted almonds Fage | 140 | 10 g | 9.3 g | 6.7 g |
| Total greek strained yogurt Fage Usa Dairy Industry Inc. | 140 | 7.3 g | 19.3 g | 4 g |
| Blended peach lowfat yogurt Kroger | 140 | 7 g | 22 g | 2 g |
| Oh My Yomo! Pistacchio e cioccolato bianco Granarolo | 140 | 4.2 g | 18 g | 5.3 g |
| Yogur griego Kalise Kalise | 140 | 3.4 g | 12 g | 8.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lemon Curd?
100 g of Lemon Curd has 140 kcal. Serving, 1 portion, 150 g (150 g): about 210 kcal.
How much protein is in Lemon Curd?
Lemon Curd contains 7.3 g of protein per 100 g (15% of the 50 g Daily Value), or 11 g in serving, 1 portion, 150 g (150 g). About 20% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 3.8 g).
How many carbs are in Lemon Curd?
Lemon Curd has 16.6 g of total carbohydrates per 100 g, including 0 g of fiber and 11.3 g of sugars.
How much fat is in Lemon Curd?
Lemon Curd contains 5.3 g of fat per 100 g, of which 3 g is saturated (15% of the Daily Value).
What vitamins and minerals does Lemon Curd contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Lemon Curd?
100 g contains 53.2 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 17, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2756394. License: CC0 1.0 (U.S. public domain). Source record dated April 23, 2026. Imported November 6, 2026.
- Open Food Facts, record 0857290006386. License: ODbL 1.0 (Open Food Facts). Source record dated April 17, 2026. Imported November 7, 2026.
Last updated: . Source description: "LEMON CURD". Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.