Lemon Crumb Barramundi
Packaged product Other Foods Woolworths
Lemon Crumb Barramundi contains 226 kcal per 100 g. A serving, 1 fillet, 80 g (80 g) provides about 181 kcal.
Roughly 41% of its calories come from fat, with 34% from carbohydrates and 25% from protein (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 226 kcal | |
| Total fat L | 10.2 g | 13% |
| Saturated fat L | 1.8 g | 9% |
| Trans fat L | 0.13 g | |
| Sodium L | 92.5 mg | 4% |
| Total carbohydrates L | 19.2 g | 7% |
| Dietary fiber | not reported | |
| Total sugars L | 6.4 g | |
| Protein L | 14.1 g | 28% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 34%
- Fat 41%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14.1 gabove the median for other foods (median 7.4 g)
- Sugars6.4 gabove the median for other foods (median 3.2 g)
- Fat10.2 gabove the median for other foods (median 6.6 g)
- Saturated fat1.8 gbelow the median for other foods (median 2 g)
- Sodium92.5 mgbelow the median for other foods (median 248 mg)
- Protein per 100 kcal6.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Woolworths
- Barcode
- 9339687304714
- Label serving
- 1 fillet (80 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crépinette nature Maître cochon | 226 | 16 g | 1.8 g | 17 g |
| Tourte à la volaille Val d’argent | 226 | 13.5 g | 17.9 g | 15 g |
| Cevapcici Aldi | 226 | 16 g | 2 g | 17 g |
| Spare ribs Bell | 226 | 17 g | 3.5 g | 16 g |
| Pikelets Woolworths Bakery | 226 | 6.4 g | 37.6 g | 5.2 g |
| Christmas Feast Festive Eats | 226 | 9.7 g | 30.6 g | 6.6 g |
| weibwurst ablinger | 226 | 11 g | 0.5 g | 20 g |
| Unsmoked irish back Rashers Dunnes Stores | 226 | 16 g | 0 g | 18 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9339687304714. License: ODbL 1.0 (Open Food Facts). Source record dated January 28, 2025. Imported November 8, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.