Lemon Crème Filled Cookies

Packaged product Sweets and Desserts Benton’s

Lemon Crème Filled Cookies contains 517 kcal per 100 g. A serving, 2.0 cookies, 29.0 g (29 g) provides about 150 kcal.

Roughly 56% of its calories come from carbohydrates, with 42% from fat and 3% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

517kcal per 100 g
3.5 gprotein
72.4 gcarbohydrates
24.1 gfat
150kcal in serving, 2.0 cookies, 29.0 g (29 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 517 kcal
Total fat L 24.1 g 31%
Saturated fat L 8.6 g 43%
Sodium L 259 mg 11%
Total carbohydrates L 72.4 g 26%
Dietary fiber not reported
Total sugars L 41.4 g
Added sugars L 41.4 g 83%
Protein L 3.5 g 7%
Iron L 1.7 mg10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 56%Fat: 42%517kcal / 100 g
  • Protein 3%
  • Carbohydrates 56%
  • Fat 42%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron10%

Nutritional insights

  • Protein3.5 gbelow the median for sweets and desserts (median 5.9 g)
  • Sugars41.4 gin the top quarter of sweets and desserts (median 20.8 g)
  • Fat24.1 gin the top quarter of sweets and desserts (median 13 g)
  • Saturated fat8.6 gabove the median for sweets and desserts (median 5.4 g)
  • Sodium259 mgabove the median for sweets and desserts (median 176 mg)
  • Protein per 100 kcal0.67 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Benton’s
Barcode
4061464639089
Label serving
2.0 cookies (29.0 g)
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

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Dove Eggs Dark Chocolate Mars 517 6.9 g 58.6 g 31 g
Milk Chocolate Mounted Biscuits Luxens 517 7 g 59 g 27.7 g
Wheat Flour biscuits M&S 517 6.9 g 65.5 g 24.1 g
Sparkling mythical creature cookies Frosted mother's 517 3.5 g 69 g 24.1 g
Triple Chocolate Cookies Tower Gate 517 6.7 g 56.4 g 28.5 g
Candies, MARS SNACKFOOD US, COCOAVIA Crispy Chocolate Bar 517 8.2 g 62.1 g 26.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4061464639089. License: ODbL 1.0 (Open Food Facts). Source record dated April 27, 2024. Imported November 8, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Lemon Crème Filled Cookies?

100 g of Lemon Crème Filled Cookies has 517 kcal. Serving, 2.0 cookies, 29.0 g (29 g): about 150 kcal.

How much protein is in Lemon Crème Filled Cookies?

Lemon Crème Filled Cookies contains 3.5 g of protein per 100 g (7% of the 50 g Daily Value), or 1 g in serving, 2.0 cookies, 29.0 g (29 g). About 3% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.9 g).

How many carbs are in Lemon Crème Filled Cookies?

Lemon Crème Filled Cookies has 72.4 g of total carbohydrates per 100 g, including 41.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Lemon Crème Filled Cookies?

Lemon Crème Filled Cookies contains 24.1 g of fat per 100 g, of which 8.6 g is saturated (43% of the Daily Value).

How much sodium is in Lemon Crème Filled Cookies?

100 g contains 259 mg of sodium, 11% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 27, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.