Lemon cookies

Packaged product Sweets and Desserts Wholesome

Lemon cookies contains 393 kcal per 100 g. A serving, 2 cookies, 28 g (28 g) provides about 110 kcal.

Roughly 67% of its calories come from carbohydrates, with 29% from fat and 4% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 464 kcal per 100 g across 15,969 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

393kcal per 100 g
3.6 gprotein
64.3 gcarbohydrates
12.5 gfat
110kcal in serving, 2 cookies, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 393 kcal
Total fat L 12.5 g 16%
Saturated fat L 3.6 g 18%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 321 mg 14%
Total carbohydrates L 64.3 g 23%
Dietary fiber L 0 g 0%
Total sugars L 25 g
Protein L 3.6 g 7%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 71 mg5%
Iron L 1.3 mg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 67%Fat: 29%393kcal / 100 g
  • Protein 4%
  • Carbohydrates 67%
  • Fat 29%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron7%Calcium5%Vitamin A0%Vitamin C0%

Nutritional insights

  • Protein3.6 gin the lowest quarter of sweets and desserts (median 6.5 g)
  • Fiber0 gin the lowest quarter of sweets and desserts (median 3 g)
  • Sugars25 gbelow the median for sweets and desserts (median 26.8 g)
  • Fat12.5 gin the lowest quarter of sweets and desserts (median 19 g)
  • Saturated fat3.6 gbelow the median for sweets and desserts (median 7.6 g)
  • Sodium321 mgabove the median for sweets and desserts (median 244 mg)
  • Protein per 100 kcal0.91 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 393 kcal393 kcal
Protein 3.6 g3.6 g
Carbohydrates 64.3 g64.3 g
Fat 12.5 g12.5 g
Fiber 0 g0 g
Sugars 25 g25 g
Sodium 321 mg321 mg

Product details

Brand
Wholesome
Barcode
0859077003304
Label serving
2 COOKIES (28 g)
Category
Biscuits
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Organic sugar, organic white rice flour, vegetable oil spread (vegetable oils [palm fruit, canola, olive], water, evaporated sea salt, less than 2% of the following: natural flavor, sunflower lecithin, lactic acid, annatto extract [color]), organic brown rice flour, organic potato starch, water, organic tapioca starch, lemon juice, lemon extract, organic vanilla powder (organic sucrose, organic vanilla bean extractives), organic cornstarch, vanilla extract, aluminum-free baking powder (monocalcium phosphate, sodium bicarbonate, non-gmo cornstarch), sodium bicarbonate, xanthan gum.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarRice

Similar products

FoodCaloriesProteinCarbsFat
Strawberry Whole Wheat Fig Bars Nature's Bakery 393 3.6 g 71.4 g 8.9 g
Gourmet cookies Antonina's 393 3.6 g 60.7 g 17.9 g
Reisman's, Soft Chip Cookies Reisman Bros Bakery 393 3.6 g 60.7 g 17.9 g
Celestial Cinnamon Churro Mini Cookies Sweet Logic 393 7.1 g 53.6 g 28.6 g
Ciambellina con gocce di cioccolato Misura 393 8.5 g 46 g 18 g
Bite size otmeal raisin cookies Marketside 393 7.1 g 64.3 g 12.5 g
Simply indulgent gourmet, tiramisu cake batter cookies Simply Indulgent Gourmet 393 3.6 g 53.6 g 17.9 g
Easter Egg Nests Gianna's 393 3.6 g 53.6 g 21.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Lemon cookies?

100 g of Lemon cookies has 393 kcal. Serving, 2 cookies, 28 g (28 g): about 110 kcal.

How much protein is in Lemon cookies?

Lemon cookies contains 3.6 g of protein per 100 g (7% of the 50 g Daily Value), or 1 g in serving, 2 cookies, 28 g (28 g). About 4% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 6.5 g).

How many carbs are in Lemon cookies?

Lemon cookies has 64.3 g of total carbohydrates per 100 g, including 0 g of fiber and 25 g of sugars.

How much fat is in Lemon cookies?

Lemon cookies contains 12.5 g of fat per 100 g, of which 3.6 g is saturated (18% of the Daily Value).

How much sodium is in Lemon cookies?

100 g contains 321 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2628803. License: CC0 1.0 (U.S. public domain). Source record dated July 20, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0859077003304. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.