Lemon Cookie
Packaged product Sweets and Desserts Darlington
Lemon Cookie contains 412 kcal per 100 g. A serving, 1 bar, 34 g (34 g) provides about 140 kcal.
Roughly 66% of its calories come from carbohydrates, with 31% from fat and 3% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 86,677 products.
100 g provides 11% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 412 kcal | |
| Total fat L | 13.2 g | 17% |
| Saturated fat | not reported | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 221 mg | 10% |
| Total carbohydrates L | 64.7 g | 24% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 14.7 g | |
| Protein L | 2.9 g | 6% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 2.1 mg | 11% |
| Potassium L | 58.8 mg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 66%
- Fat 31%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.9 gin the lowest quarter of sweets and desserts (median 5.6 g)
- Fiber0 gin the lowest quarter of sweets and desserts (median 2 g)
- Sugars14.7 gbelow the median for sweets and desserts (median 21.6 g)
- Fat13.2 gbelow the median for sweets and desserts (median 13.5 g)
- Sodium221 mgabove the median for sweets and desserts (median 180 mg)
- Protein per 100 kcal0.71 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Darlington
- Barcode
- 0675825253902
- Label serving
- 1 bar (34 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Mini chocolate mint protein bar Clif | 412 | 29.4 g | 44.1 g | 13.2 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lemon Cookie?
100 g of Lemon Cookie has 412 kcal. Serving, 1 bar, 34 g (34 g): about 140 kcal.
How much protein is in Lemon Cookie?
Lemon Cookie contains 2.9 g of protein per 100 g (6% of the 50 g Daily Value), or 1 g in serving, 1 bar, 34 g (34 g). About 3% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 5.6 g).
How many carbs are in Lemon Cookie?
Lemon Cookie has 64.7 g of total carbohydrates per 100 g, including 0 g of fiber and 14.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lemon Cookie?
Lemon Cookie contains 13.2 g of fat per 100 g.
What vitamins and minerals does Lemon Cookie contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Lemon Cookie?
100 g contains 221 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 10, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0675825253902. License: ODbL 1.0 (Open Food Facts). Source record dated October 10, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.