Lemon Coconut Cookies
Packaged product Sweets and Desserts Glutenull
Lemon Coconut Cookies contains 409 kcal per 100 g.
Roughly 76% of its calories come from fat, with 15% from carbohydrates and 8% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 409 kcal | |
| Total fat L | 36.4 g | 47% |
| Saturated fat L | 9.1 g | 45% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 9 mg | 0.4% |
| Total carbohydrates L | 16.4 g | 6% |
| Dietary fiber L | 6.4 g | 23% |
| Total sugars L | 1.8 g | |
| Protein L | 9.1 g | 18% |
| Calcium L | 82 mg | 6% |
| Iron L | 0.91 mg | 5% |
| Potassium L | 273 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 15%
- Fat 76%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.1 gabove the median for sweets and desserts (median 5.9 g)
- Fiber6.4 gin the top quarter of sweets and desserts (median 2 g)
- Sugars1.8 gin the lowest quarter of sweets and desserts (median 20.8 g)
- Fat36.4 gin the top quarter of sweets and desserts (median 13 g)
- Saturated fat9.1 gabove the median for sweets and desserts (median 5.4 g)
- Sodium9 mgin the lowest quarter of sweets and desserts (median 176 mg)
- Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 45 kcal | 409 kcal |
| Protein | 1 g | 9.1 g |
| Carbohydrates | 1.8 g | 16.4 g |
| Fat | 4 g | 36.4 g |
| Fiber | n/a | 6.4 g |
| Sugars | 0.2 g | 1.8 g |
| Sodium | n/a | 9 mg |
Product details
- Brand
- Glutenull
- Barcode
- 0628451529651
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tesco Raspberry Jam Roly Poly 460G Tesco | 409 | 4.4 g | 52.8 g | 19.3 g |
| Protein Stroopwaffle Chocolate Brownie Podium | 409 | 18.2 g | 51.5 g | 15.2 g |
| Gealtin Dessert, Shell-Shockin' Sour Apples Jell-O | 409 | 9.1 g | 86.4 g | 0 g |
| Gelatin Dessert, Black Cherry Jell-O | 409 | 9.1 g | 86.4 g | 0 g |
| Tiramisu Ice Cream New City Microcreamery | 409 | 5.2 g | 47.8 g | 21.7 g |
| Rice Krispies Treats Mini Squares Kellogg's | 409 | 0 g | 72.7 g | 13.6 g |
| Chocolatey Chip Cookie Dough Rice Krispies Treats | 409 | 4.6 g | 77.3 g | 11.4 g |
| Minis - Chocolate Cherry Truffle Larabar | 409 | 9.1 g | 63.6 g | 15.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1153366. License: CC0 1.0 (U.S. public domain). Source record dated November 19, 2020. Imported November 6, 2026.
- Open Food Facts, record 0628451529651. License: ODbL 1.0 (Open Food Facts). Source record dated June 19, 2024. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.