Lemon Chicken With Creamy Orzo Pasta
Packaged product Dairy and Eggs Woolworths
Lemon Chicken With Creamy Orzo Pasta contains 137 kcal per 100 g. A serving, 100 g (100 g) provides about 137 kcal.
Roughly 50% of its calories come from fat, with 38% from protein and 12% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 137 kcal | |
| Total fat L | 7.3 g | 9% |
| Saturated fat L | 3.8 g | 19% |
| Sodium L | 504 mg | 22% |
| Total carbohydrates L | 4 g | 1% |
| Dietary fiber L | 2.2 g | 8% |
| Total sugars L | 0.5 g | |
| Protein L | 12.4 g | 25% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 38%
- Carbohydrates 12%
- Fat 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12.4 gabove the median for dairy and eggs (median 8 g)
- Fiber2.2 gabove the median for dairy and eggs (median 0.7 g)
- Sugars0.5 gin the lowest quarter of dairy and eggs (median 4 g)
- Fat7.3 gbelow the median for dairy and eggs (median 10 g)
- Saturated fat3.8 gbelow the median for dairy and eggs (median 4.2 g)
- Sodium504 mgabove the median for dairy and eggs (median 218 mg)
- Protein per 100 kcal9.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Woolworths
- Barcode
- 6005000499841
- Label serving
- 100 g
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Herb Butter Shrimp Sauté Sprouts | 137 | 12.8 g | 0.44 g | 9.3 g |
| evia boysenberry yoghurt evia | 137 | 4.3 g | 13.6 g | 7.2 g |
| Mix Berry Yogurt Parfait Thrifty Foods | 137 | 3.7 g | 22.3 g | 4 g |
| Yoghurt Griekse Stijl Vanillesmaak JUMBO | 137 | 2.6 g | 12.3 g | 8.2 g |
| Blueberry and Blackcurrant Layered Yogurt Aldi | 137 | 3 g | 14.3 g | 7.4 g |
| Yoghurt With Cereal, BIO Aldi | 137 | 4.4 g | 18 g | 4.9 g |
| Cherry Semi Ice Milk Alamal | 137 | 2.3 g | 25 g | 3.3 g |
| Cheese Tortellini Food Basics | 137 | 5.7 g | 25.7 g | 1.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 6005000499841. License: ODbL 1.0 (Open Food Facts). Source record dated July 9, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.