Lemon Chicken Orzo Soup
Packaged product Soups and Sauces Boulder Organic
Lemon Chicken Orzo Soup contains 61 kcal per 100 g. A serving, 1 portion, 245 g (245 g) provides about 150 kcal.
Roughly 50% of its calories come from carbohydrates, with 29% from protein and 21% from fat (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 120 kcal per 100 g across 28,299 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 61.2 kcal | |
| Total fat L | 1.4 g | 2% |
| Saturated fat L | 0.2 g | 1% |
| Trans fat L | 0 g | |
| Cholesterol L | 8.2 mg | 3% |
| Sodium L | 286 mg | 12% |
| Total carbohydrates L | 7.8 g | 3% |
| Dietary fiber L | 0.82 g | 3% |
| Total sugars L | 2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 4.5 g | 9% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 26.1 mg | 2% |
| Iron L | 0.82 mg | 5% |
| Potassium L | 157 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29%
- Carbohydrates 50%
- Fat 21%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.5 gabove the median for soups and sauces (median 2.2 g)
- Fiber0.82 gbelow the median for soups and sauces (median 1 g)
- Sugars2 gbelow the median for soups and sauces (median 3.8 g)
- Fat1.4 gbelow the median for soups and sauces (median 2.9 g)
- Saturated fat0.2 gbelow the median for soups and sauces (median 0.8 g)
- Sodium286 mgbelow the median for soups and sauces (median 433 mg)
- Protein per 100 kcal7.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Boulder Organic
- Barcode
- 0898134002102
- Label serving
- 1 portion (245 g)
- Category
- Soups and Sauces
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Chunky Creamy Veg Soup Campbell's | 61 | 2 g | 7.3 g | 2.3 g |
| Organic Vegetable Lentil & Roasted Red Pepper Soup Pacific | 61 | 2.9 g | 11 g | 0.2 g |
| Hearty Pea Soup Deutsche kuche | 61 | 4.5 g | 11.8 g | 0.61 g |
| Tomato Soup with Basi Monte Pollino | 61 | 1.2 g | 6.9 g | 3.3 g |
| Organic Apple Sauce & Sunflower Seed Butter The Hain Celestial Group Inc. | 61 | 1.3 g | 7.5 g | 2.9 g |
| Fruit & Sunflower Wave Applesauce & Sunflower Seed Butter Earth's Best Organic | 61 | 1.3 g | 7.5 g | 2.9 g |
| Tomato Soup With Basil Monte Pollino | 61 | 1.2 g | 6.9 g | 3.3 g |
| Chicken Tortilla Soup Market side | 61 | 3.7 g | 6.5 g | 2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0898134002102. License: ODbL 1.0 (Open Food Facts). Source record dated March 8, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.