Lemon Chicken
Packaged product Poultry Greek Lemon
Lemon Chicken contains 78 kcal per 100 g. A serving, 1 container, 283 g (283 g) provides about 221 kcal.
Roughly 53% of its calories come from carbohydrates, with 29% from protein and 18% from fat (estimated with general energy factors).
That is less energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 38,682 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 78 kcal | |
| Total fat L | 1.6 g | 2% |
| Saturated fat L | 0.18 g | 0.9% |
| Trans fat L | 0 g | |
| Cholesterol L | 12 mg | 4% |
| Sodium L | 113 mg | 5% |
| Total carbohydrates L | 10.2 g | 4% |
| Dietary fiber L | 0.4 g | 1% |
| Total sugars L | 0.71 g | |
| Added sugars L | 0.4 g | 0.8% |
| Protein L | 5.7 g | 11% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 7 mg | 0.5% |
| Iron L | 0.28 mg | 2% |
| Potassium L | 21 mg | 0.4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29%
- Carbohydrates 53%
- Fat 18%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.7 gin the lowest quarter of poultry (median 17.9 g)
- Fiber0.4 gabove the median for poultry (median 0.031 g)
- Sugars0.71 gbelow the median for poultry (median 0.88 g)
- Fat1.6 gin the lowest quarter of poultry (median 4.4 g)
- Saturated fat0.18 gin the lowest quarter of poultry (median 1.2 g)
- Sodium113 mgbelow the median for poultry (median 290 mg)
- Protein per 100 kcal7.2 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 77.7 kcal | 78 kcal |
| Protein | 5.7 g | 5.7 g |
| Carbohydrates | 10.2 g | 10.2 g |
| Fat | 1.6 g | 1.6 g |
| Fiber | 0.35 g | 0.4 g |
| Sugars | 0.71 g | 0.71 g |
| Sodium | 113 mg | 113 mg |
Product details
- Brand
- Greek Lemon
- Barcode
- 0860006688530
- Label serving
- 1 container (283 g)
- Category
- Poultry
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken liver Tesco | 78 | 12.4 g | 0.1 g | 3 g |
| Turkey lovers Elpozo | 78 | 19.5 g | 0 g | 0 g |
| Orange Chicken Bowl Realgood | 78 | 9.8 g | 11.8 g | 2.8 g |
| Grilled Balsamic Chicken Garden Salad Simply to go | 78 | 8.6 g | 3.3 g | 3.7 g |
| Takeaway Chicken Jalfrezi Iceland | 78 | 7.5 g | 2.9 g | 4 g |
| Chicken and Lentil Spinach Dhal Lean Cuisine | 78 | 6 g | 10.1 g | 1.2 g |
| Chicken Breast Walmart | 78 | 13.9 g | 0 g | 2.2 g |
| Mushroom Chicken Moodi Meals | 78 | 10.9 g | 4.8 g | 1.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lemon Chicken?
100 g of Lemon Chicken has 78 kcal. Serving, 1 container, 283 g (283 g): about 221 kcal.
How much protein is in Lemon Chicken?
Lemon Chicken contains 5.7 g of protein per 100 g (11% of the 50 g Daily Value), or 16 g in serving, 1 container, 283 g (283 g). About 29% of its calories come from protein. Compared with other poultry, that is in the lowest quarter (median 17.9 g).
How many carbs are in Lemon Chicken?
Lemon Chicken has 10.2 g of total carbohydrates per 100 g, including 0.4 g of fiber and 0.71 g of sugars.
How much fat is in Lemon Chicken?
Lemon Chicken contains 1.6 g of fat per 100 g, of which 0.18 g is saturated (0.9% of the Daily Value).
How much sodium is in Lemon Chicken?
100 g contains 113 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated August 31, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2652390. License: CC0 1.0 (U.S. public domain). Source record dated September 25, 2023. Imported November 6, 2026.
- Open Food Facts, record 0860006688530. License: ODbL 1.0 (Open Food Facts). Source record dated August 31, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.