Lemon Chicken Bowl
Packaged product Poultry Kikka
Lemon Chicken Bowl contains 139 kcal per 100 g. A serving, 1 bowl, 397 g (397 g) provides about 552 kcal.
Roughly 70% of its calories come from carbohydrates, with 18% from fat and 12% from protein (estimated with general energy factors).
That is close to the median for poultry on FoodFactly (134 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 139 kcal | |
| Total fat L | 2.8 g | 4% |
| Saturated fat L | 1 g | 5% |
| Cholesterol L | 6.3 mg | 2% |
| Sodium L | 78.1 mg | 3% |
| Total carbohydrates L | 24.9 g | 9% |
| Dietary fiber L | 1.3 g | 5% |
| Total sugars L | 3.5 g | |
| Added sugars L | 3 g | 6% |
| Protein L | 4.3 g | 9% |
| Calcium L | 20.9 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 70%
- Fat 18%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.3 gin the lowest quarter of poultry (median 17.9 g)
- Fiber1.3 gin the top quarter of poultry (median 0.031 g)
- Sugars3.5 gin the top quarter of poultry (median 0.88 g)
- Fat2.8 gbelow the median for poultry (median 4.4 g)
- Saturated fat1 gbelow the median for poultry (median 1.2 g)
- Sodium78.1 mgbelow the median for poultry (median 290 mg)
- Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken teriyaki bowl Snow fox | 139 | 8.3 g | 22.6 g | 1.5 g |
| Chicken bowl Exki | 139 | 7.2 g | 15.9 g | 5.9 g |
| Skinless Chicken Waitrose | 139 | 28.7 g | 0.5 g | 2.5 g |
| Hot Chicken Tikka Masala Morrisons | 139 | 11.9 g | 6.8 g | 6.9 g |
| Caribbean style chicken Nourish | 139 | 8.1 g | 15.7 g | 4 g |
| African Peanut Stew W Chicken Macros | 139 | 9.9 g | 12.5 g | 4.9 g |
| Chicken Madeira Tesco Finest | 139 | 9.2 g | 11 g | 6 g |
| Thai Green Curry Chicken 711 | 139 | 5.3 g | 24 g | 2.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lemon Chicken Bowl?
100 g of Lemon Chicken Bowl has 139 kcal. Serving, 1 bowl, 397 g (397 g): about 552 kcal.
How much protein is in Lemon Chicken Bowl?
Lemon Chicken Bowl contains 4.3 g of protein per 100 g (9% of the 50 g Daily Value), or 17 g in serving, 1 bowl, 397 g (397 g). About 12% of its calories come from protein. Compared with other poultry, that is in the lowest quarter (median 17.9 g).
How many carbs are in Lemon Chicken Bowl?
Lemon Chicken Bowl has 24.9 g of total carbohydrates per 100 g, including 1.3 g of fiber and 3.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lemon Chicken Bowl?
Lemon Chicken Bowl contains 2.8 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).
How much sodium is in Lemon Chicken Bowl?
100 g contains 78.1 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 5, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0604215902403. License: ODbL 1.0 (Open Food Facts). Source record dated September 5, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.