Lemon Cake Flavor

Packaged product Sweets and Desserts Perk Energy

Lemon Cake Flavor contains 421 kcal per 100 g. A serving, 3 tbsp, 19 g (19 g) provides about 80 kcal.

Roughly 43% of its calories come from protein, with 32% from carbohydrates and 24% from fat (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

100 g provides 525% of the Daily Value for Vitamin D, 53% of the Daily Value for calcium and 21% of the Daily Value for potassium.

The values are as declared on the product label and entered by Open Food Facts contributors.

421kcal per 100 g
42.1 gprotein
31.6 gcarbohydrates
10.5 gfat
80kcal in serving, 3 tbsp, 19 g (19 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 421 kcal
Total fat L 10.5 g 13%
Saturated fat L 10.5 g 53%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 737 mg 32%
Total carbohydrates L 31.6 g 11%
Dietary fiber L 5.3 g 19%
Total sugars L 26.3 g
Added sugars L 0 g 0%
Protein L 42.1 g 84%
Vitamin D L 105 µg525%
Calcium L 684 mg53%
Iron L 0 mg0%
Potassium L 1,000 mg21%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 43%Carbohydrates: 32%Fat: 24%421kcal / 100 g
  • Protein 43%
  • Carbohydrates 32%
  • Fat 24%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin D525%Calcium53%Potassium21%Iron0%

Nutritional insights

  • Protein42.1 gin the top quarter of sweets and desserts (median 5.9 g)
  • Fiber5.3 gin the top quarter of sweets and desserts (median 2 g)
  • Sugars26.3 gabove the median for sweets and desserts (median 20.8 g)
  • Fat10.5 gbelow the median for sweets and desserts (median 13 g)
  • Saturated fat10.5 gabove the median for sweets and desserts (median 5.4 g)
  • Sodium737 mgin the top quarter of sweets and desserts (median 176 mg)
  • Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Caffeine L2,110 mg

Product details

Brand
Perk Energy
Barcode
0850062936034
Label serving
3 tbsp (19 g)
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0850062936034. License: ODbL 1.0 (Open Food Facts). Source record dated July 16, 2024. Imported November 8, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Lemon Cake Flavor?

100 g of Lemon Cake Flavor has 421 kcal. Serving, 3 tbsp, 19 g (19 g): about 80 kcal.

Is Lemon Cake Flavor high in protein?

Lemon Cake Flavor contains 42.1 g of protein per 100 g (84% of the 50 g Daily Value), or 8 g in serving, 3 tbsp, 19 g (19 g). About 43% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.9 g).

How many carbs are in Lemon Cake Flavor?

Lemon Cake Flavor has 31.6 g of total carbohydrates per 100 g, including 5.3 g of fiber and 26.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Lemon Cake Flavor?

Lemon Cake Flavor contains 10.5 g of fat per 100 g, of which 10.5 g is saturated (53% of the Daily Value).

What vitamins and minerals does Lemon Cake Flavor contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin D (525% DV), calcium (53% DV) and potassium (21% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Lemon Cake Flavor?

100 g contains 737 mg of sodium, 32% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 16, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.