Lemon And Pepper Pork Loin Steaks
Packaged product Beverages Ashfields
Lemon And Pepper Pork Loin Steaks contains 243 kcal per 100 g. A serving, 1 cooked steak, 90 g (90 g) provides about 219 kcal.
Roughly 48% of its calories come from fat, with 37% from protein and 15% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 56 kcal per 100 g across 50,609 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 243 kcal | |
| Total fat L | 12.8 g | 16% |
| Saturated fat L | 4.9 g | 24% |
| Sodium L | 1.8 mg | 0.1% |
| Total carbohydrates L | 9 g | 3% |
| Dietary fiber L | 0.44 g | 2% |
| Total sugars L | 7.4 g | |
| Protein L | 22.3 g | 45% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 37%
- Carbohydrates 15%
- Fat 48%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein22.3 gin the top quarter of beverages (median 0.6 g)
- Fiber0.44 gabove the median for beverages (median 0 g)
- Sugars7.4 gabove the median for beverages (median 4.9 g)
- Fat12.8 gin the top quarter of beverages (median 0.1 g)
- Saturated fat4.9 gin the top quarter of beverages (median 0.1 g)
- Sodium1.8 mgin the lowest quarter of beverages (median 32 mg)
- Protein per 100 kcal9.2 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Steak And Pepper Pie Baked Provisions | 243 | 7.8 g | 25.2 g | 12.5 g |
| Classic Steak Pies Baked Provisions | 243 | 7.8 g | 25.2 g | 12.5 g |
| Sirloin Steak Amazon | 243 | 25.3 g | 0.1 g | 15.9 g |
| Slow braised beef steak, craft ale & black pepper Sharing Pie Patchway Bakehouse | 243 | 8.3 g | 23 g | 12 g |
| Steak Rolls Morabito | 243 | 10 g | 50 g | 1.4 g |
| Sirloin Tip Steak Sams Club | 243 | 26.8 g | 0 g | 14.1 g |
| Breaded chicken steaks Sainsbury's | 243 | 16.5 g | 14.5 g | 12.9 g |
| Nougat Bar Coconut Coffee Haitai | 243 | 2.9 g | 20 g | 15.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lemon And Pepper Pork Loin Steaks?
100 g of Lemon And Pepper Pork Loin Steaks has 243 kcal. Serving, 1 cooked steak, 90 g (90 g): about 219 kcal.
Is Lemon And Pepper Pork Loin Steaks high in protein?
Lemon And Pepper Pork Loin Steaks contains 22.3 g of protein per 100 g (45% of the 50 g Daily Value), or 20.1 g in serving, 1 cooked steak, 90 g (90 g). About 37% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 0.6 g).
How many carbs are in Lemon And Pepper Pork Loin Steaks?
Lemon And Pepper Pork Loin Steaks has 9 g of total carbohydrates per 100 g, including 0.44 g of fiber and 7.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lemon And Pepper Pork Loin Steaks?
Lemon And Pepper Pork Loin Steaks contains 12.8 g of fat per 100 g, of which 4.9 g is saturated (24% of the Daily Value).
How much sodium is in Lemon And Pepper Pork Loin Steaks?
100 g contains 1.8 mg of sodium, 0.1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4061462589140. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.