Lemon and Lime Protein Water
Packaged product Beverages Greenback
Lemon and Lime Protein Water contains 320 kcal per 100 g. A serving, 1 glass, 25 g (25 g) provides about 80 kcal.
Roughly 81% of its calories come from protein, with 19% from carbohydrates and 0% from fat (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 56 kcal per 100 g across 50,609 products.
100 g provides 82,083% of the Daily Value for Thiamin (B1), 5,044% of the Daily Value for iron and 222% of the Daily Value for Vitamin C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 320 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 1,190 mg | 52% |
| Total carbohydrates L | 14 g | 5% |
| Dietary fiber L | 13 g | 46% |
| Total sugars L | 2 g | |
| Protein L | 60 g | 120% |
| Vitamin C L | 200 mg | 222% |
| Thiamin (B1) L | 985 mg | 82,083% |
| Riboflavin (B2) L | 2.1 mg | 163% |
| Pantothenic acid (B5) L | 2.3 mg | 46% |
| Vitamin B6 L | 2.3 mg | 134% |
| Vitamin B12 L | 2.4 µg | 100% |
| Calcium L | 20 mg | 2% |
| Iron L | 908 mg | 5,044% |
| Magnesium L | 72 mg | 17% |
| Potassium L | 8,410 mg | 179% |
| Zinc L | 8 mg | 73% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 81%
- Carbohydrates 19%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein60 gin the top quarter of beverages (median 0.6 g)
- Fiber13 gin the top quarter of beverages (median 0 g)
- Sugars2 gbelow the median for beverages (median 4.9 g)
- Fat0 gin the lowest quarter of beverages (median 0.1 g)
- Saturated fat0 gin the lowest quarter of beverages (median 0.1 g)
- Sodium1,190 mgin the top quarter of beverages (median 32 mg)
- Protein per 100 kcal18.8 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Steak and queso breakfast Clean Eatz | 320 | 24 g | 20 g | 16 g |
| Juicefuls Welch's | 320 | 4 g | 74 g | 0 g |
| Watermelon Limeade Clear Whey Animal | 320 | 80 g | 4 g | 0 g |
| Lacobi Hexenpunsch Lacobi | 320 | 0 g | 80 g | 0 g |
| Plateau Dégustation Daco Bello | 320 | 3.1 g | 65 g | 3.9 g |
| Juicefuls Welch’s | 320 | 4 g | 76 g | 0 g |
| Backmischung Macarons Himbeere Lidl | 320 | 42.1 g | 9 g | 10.4 g |
| Clear Whey Isolate Watermelon Limeade Animal | 320 | 80 g | 8 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lemon and Lime Protein Water?
100 g of Lemon and Lime Protein Water has 320 kcal. Serving, 1 glass, 25 g (25 g): about 80 kcal.
Is Lemon and Lime Protein Water high in protein?
Lemon and Lime Protein Water contains 60 g of protein per 100 g (120% of the 50 g Daily Value), or 15 g in serving, 1 glass, 25 g (25 g). About 81% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 0.6 g).
How many carbs are in Lemon and Lime Protein Water?
Lemon and Lime Protein Water has 14 g of total carbohydrates per 100 g, including 13 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lemon and Lime Protein Water?
Lemon and Lime Protein Water contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Lemon and Lime Protein Water contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (82,083% DV), iron (5,044% DV), Vitamin C (222% DV), potassium (179% DV) and Riboflavin (B2) (163% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Lemon and Lime Protein Water?
100 g contains 1,190 mg of sodium, 52% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 22, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9356464000638. License: ODbL 1.0 (Open Food Facts). Source record dated July 22, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.