Lemon And Herb Chicken
Packaged product Poultry Chefgood
Lemon And Herb Chicken contains 124 kcal per 100 g. A serving, 1 portion, 320 g (320 g) provides about 397 kcal.
Roughly 40% of its calories come from protein, with 31% from carbohydrates and 29% from fat (estimated with general energy factors).
That is close to the median for poultry on FoodFactly (134 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 124 kcal | |
| Total fat L | 3.8 g | 5% |
| Saturated fat L | 0.47 g | 2% |
| Sodium L | 350 mg | 15% |
| Total carbohydrates L | 9.3 g | 3% |
| Dietary fiber L | 1.6 g | 6% |
| Total sugars L | 4.3 g | |
| Protein L | 12.2 g | 24% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 40%
- Carbohydrates 31%
- Fat 29%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12.2 gbelow the median for poultry (median 17.9 g)
- Fiber1.6 gin the top quarter of poultry (median 0.031 g)
- Sugars4.3 gin the top quarter of poultry (median 0.88 g)
- Fat3.8 gbelow the median for poultry (median 4.4 g)
- Saturated fat0.47 gbelow the median for poultry (median 1.2 g)
- Sodium350 mgabove the median for poultry (median 290 mg)
- Protein per 100 kcal9.8 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken Leek And Spinach Risotto Chefgood | 124 | 11.3 g | 9.8 g | 4.2 g |
| Chicken & Fettuccine Alfredo Signature Select | 124 | 7.4 g | 13.7 g | 4.3 g |
| Chicken & Greens Protein Bowl Pret A Manger | 124 | 11.4 g | 2.7 g | 7.2 g |
| Southwest style seasoned chicken Aldi | 124 | 19.5 g | 1.8 g | 4.4 g |
| Spicy chicken Yakisoba (Build) Purefit | 124 | 10.1 g | 13.7 g | 2.8 g |
| Boneless Chicken Breast Oasis | 124 | 22.1 g | 0 g | 4 g |
| cooked chicken breast strips valley foods | 124 | 26.8 g | 0 g | 1.9 g |
| Thai Yellow Chicken Curry With Quinoa Macros | 124 | 9.9 g | 5.2 g | 6.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lemon And Herb Chicken?
100 g of Lemon And Herb Chicken has 124 kcal. Serving, 1 portion, 320 g (320 g): about 397 kcal.
Is Lemon And Herb Chicken high in protein?
Lemon And Herb Chicken contains 12.2 g of protein per 100 g (24% of the 50 g Daily Value), or 39 g in serving, 1 portion, 320 g (320 g). About 40% of its calories come from protein. Compared with other poultry, that is below the median (median 17.9 g).
How many carbs are in Lemon And Herb Chicken?
Lemon And Herb Chicken has 9.3 g of total carbohydrates per 100 g, including 1.6 g of fiber and 4.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lemon And Herb Chicken?
Lemon And Herb Chicken contains 3.8 g of fat per 100 g, of which 0.47 g is saturated (2% of the Daily Value).
How much sodium is in Lemon And Herb Chicken?
100 g contains 350 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 11, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9353333008016. License: ODbL 1.0 (Open Food Facts). Source record dated May 11, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.