Lemon and Herb chicken
Packaged product Poultry Birchwood
Lemon and Herb chicken contains 138 kcal per 100 g. A serving, 1 portion, 85 g (85 g) provides about 117 kcal.
Roughly 79% of its calories come from protein, with 15% from carbohydrates and 5% from fat (estimated with general energy factors).
That is close to the median for poultry on FoodFactly (136 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 138 kcal | |
| Total fat L | 0.82 g | 1% |
| Saturated fat L | 0.24 g | 1% |
| Sodium L | 0.54 mg | 0% |
| Total carbohydrates L | 5.3 g | 2% |
| Dietary fiber L | 0.59 g | 2% |
| Total sugars L | 2.1 g | |
| Protein L | 27.2 g | 54% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 79%
- Carbohydrates 15%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein27.2 gin the top quarter of poultry (median 17.6 g)
- Fiber0.59 gabove the median for poultry (median 0.25 g)
- Sugars2.1 gin the top quarter of poultry (median 0.89 g)
- Fat0.82 gin the lowest quarter of poultry (median 4.5 g)
- Saturated fat0.24 gin the lowest quarter of poultry (median 1.2 g)
- Sodium0.54 mgin the lowest quarter of poultry (median 305 mg)
- Protein per 100 kcal19.7 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lime & Chilli British chicken breast mini fillets Sainsbury's | 138 | 26.8 g | 5.5 g | 0.82 g |
| Chicken Tikka Masala W/ Basmati Rice And Naan Members Mark | 138 | 12.1 g | 11.3 g | 4.9 g |
| Chicken Tikka Masala W/ Basmati Rice & Naan Member's Mark | 138 | 12.1 g | 11.3 g | 4.9 g |
| Chicken Tikka Masala Members Mark | 138 | 12.1 g | 11.3 g | 4.9 g |
| Chicken Tikka Masala W/ Basmati Rice And Naan Members Mark | 138 | 12.1 g | 11.3 g | 4.9 g |
| Chicken Tikka Masala W/ Basmati Rice & Naan Membar | 138 | 12.1 g | 11.3 g | 4.9 g |
| Chicken Tikka Masala Members Mark | 138 | 12.1 g | 11.3 g | 4.9 g |
| Chicken tika masala with bosmati rice and Naan Member's Mark | 138 | 12.1 g | 11.3 g | 4.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4335619273009. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.