Legumes Grillés
Packaged product Beans and Legumes Uncle Yanis
Legumes Grillés contains 75 kcal per 100 g. A serving, 1 portion, 56 g (56 g) provides about 42 kcal.
Roughly 76% of its calories come from carbohydrates, with 24% from fat and 0% from protein (estimated with general energy factors).
That is less energy than the typical item in beans and legumes on FoodFactly, where the median is 171 kcal per 100 g across 18,681 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 75 kcal | |
| Total fat L | 1.8 g | 2% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 563 mg | 24% |
| Total carbohydrates L | 12.5 g | 5% |
| Dietary fiber L | 3.6 g | 13% |
| Total sugars L | 2.7 g | |
| Protein L | 0 g | 0% |
| Potassium L | 44.6 mg | 0.9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 76%
- Fat 24%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of beans and legumes (median 6.8 g)
- Fiber3.6 gbelow the median for beans and legumes (median 3.8 g)
- Sugars2.7 gabove the median for beans and legumes (median 2.6 g)
- Fat1.8 gbelow the median for beans and legumes (median 2.7 g)
- Saturated fat0 gin the lowest quarter of beans and legumes (median 0.5 g)
- Sodium563 mgin the top quarter of beans and legumes (median 199 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Uncle Yanis
- Barcode
- 0707595401402
- Label serving
- 1 portion (56 g)
- Category
- Beans and Legumes
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Clear Protein Peach Bulk | 75 | 18 g | 0.5 g | 0.1 g |
| Fava Beans, Tahini Damasgate | 75 | 5.5 g | 5.8 g | 3.1 g |
| Lima Beans Ferma | 75 | 5.8 g | 15 g | 0.33 g |
| Kefir with Chia Seeds Peach & Apricot Centra | 75 | 3.2 g | 12 g | 1.5 g |
| Traditional Refried Beans Old El Paso | 75 | 4.2 g | 11.7 g | 1.3 g |
| Green Beans Glory Foods | 75 | 0.83 g | 17.5 g | 0.42 g |
| Variety Pack (Big Pear, Big Strawberry) Materne | 75 | 0 g | 16.7 g | 0 g |
| Plant-Based Vanilla Bean Protein Powder Orgain Organic Protein | 75 | 11 g | 7.5 g | 2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0707595401402. License: ODbL 1.0 (Open Food Facts). Source record dated April 3, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.