Legacy Pre Workout - Lemonade Crush

Packaged product Beverages Muscle

Legacy Pre Workout - Lemonade Crush contains 58 kcal per 100 g. A serving, 1 scoop, 7.5 g (7.5 g) provides about 4 kcal.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is close to the median for beverages on FoodFactly (58 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Legacy Pre Workout - Lemonade Crush by Muscle, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
58kcal per 100 g
0 gprotein
14 gcarbohydrates
0 gfat
4kcal in serving, 1 scoop, 7.5 g (7.5 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 58 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Sodium L 43 mg 2%
Total carbohydrates L 14 g 5%
Dietary fiber not reported
Total sugars L 3.4 g
Protein L 0 g 0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100%58kcal / 100 g
  • Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0 gin the lowest quarter of beverages (median 0.7 g)
  • Sugars3.4 gbelow the median for beverages (median 4.9 g)
  • Fat0 gin the lowest quarter of beverages (median 0.2 g)
  • Saturated fat0 gin the lowest quarter of beverages (median 0.1 g)
  • Sodium43 mgabove the median for beverages (median 33.8 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Caffeine L1,870 mg

Product details

Brand
Muscle
Barcode
9359054001121
Quantity
225g - 30 servings
Label serving
1 scoop (7.5 g)
Category
Pre Workout
Nutri-Score
D as computed by Open Food Facts

Ingredients

Ingredients not reported.

Source of the nutrition information

  • Open Food Facts, record 9359054001121. License: ODbL 1.0 (Open Food Facts). Source record dated July 9, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Legacy Pre Workout - Lemonade Crush?

100 g of Legacy Pre Workout - Lemonade Crush has 58 kcal. Serving, 1 scoop, 7.5 g (7.5 g): about 4 kcal.

How much protein is in Legacy Pre Workout - Lemonade Crush?

Legacy Pre Workout - Lemonade Crush contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 scoop, 7.5 g (7.5 g). About 0% of its calories come from protein. Compared with other beverages, that is in the lowest quarter (median 0.7 g).

How many carbs are in Legacy Pre Workout - Lemonade Crush?

Legacy Pre Workout - Lemonade Crush has 14 g of total carbohydrates per 100 g, including 3.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Legacy Pre Workout - Lemonade Crush?

Legacy Pre Workout - Lemonade Crush contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Legacy Pre Workout - Lemonade Crush?

100 g contains 43 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 9, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.