How many calories are in Leerdammer Original mild?

100 g of Leerdammer Original mild has 352 kcal.

Is Leerdammer Original mild high in protein?

Leerdammer Original mild contains 26 g of protein per 100 g (52% of the 50 g Daily Value). About 30% of its calories come from protein.

How many carbs are in Leerdammer Original mild?

Leerdammer Original mild has 0.1 g of total carbohydrates per 100 g, including 0.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Leerdammer Original mild?

Leerdammer Original mild contains 27 g of fat per 100 g, of which 18 g is saturated (90% of the Daily Value).

How much sodium is in Leerdammer Original mild?

100 g contains 600 mg of sodium, 26% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 25, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Leerdammer Original mild

Packaged product Dairy and Eggs Leerdammer

Leerdammer Original mild contains 352 kcal per 100 g.

Roughly 70% of its calories come from fat, with 30% from protein and 0.1% from carbohydrates (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (352 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

352kcal per 100 g

26 gprotein

0.1 gcarbohydrates

27 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	352 kcal
Total fat L	27 g	35%
Saturated fat L	18 g	90%
Sodium L	600 mg	26%
Total carbohydrates L	0.1 g	0%
Dietary fiber	not reported
Total sugars L	0.1 g
Added sugars L	0 g	0%
Protein L	26 g	52%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 30%
Carbohydrates 0.1%
Fat 70%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Fat27 gbelow the median for dairy and eggs (median 27.5 g)
Saturated fat18 gbelow the median for dairy and eggs (median 18.5 g)
Protein per 100 kcal7.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Leerdammer
Barcode: 4388860277579
Quantity: 175 g
Category: Leerdammer
Nutri-Score: D as computed by Open Food Facts

Ingredients

Holländischer Schnittkäse

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

Food	Calories	Protein	Carbs	Fat
Leerdam 10t Leerdammer	352	26 g	0.1 g	27.5 g
Leerdammer Leerdammer	352	26 g	0.1 g	27.5 g
Leerdammer Original Leerdammer	352	26 g	0.01 g	27.5 g
Leerdammer kaas Leerdammer	352	26 g	0.01 g	27.5 g
Leerdammer original 20 tranches 450g Leerdammer	352	26 g	0.1 g	27.5 g
Leerdammer Original Leerdammer	352	26 g	0.1 g	27.5 g
Original leerdammer Leerdammer	352	26 g	0.1 g	27.5 g
Leerdammer Leerdammer	352	26 g	0.1 g	27.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4388860277579. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.