Lebanese Bread
Packaged product Bread and Baked Goods Bazaar
Lebanese Bread contains 295 kcal per 100 g. A serving, 83.5 g (83.5 g) provides about 246 kcal.
Roughly 80% of its calories come from carbohydrates, with 13% from protein and 7% from fat (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (282 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 295 kcal | |
| Total fat L | 2.1 g | 3% |
| Saturated fat L | 0.48 g | 2% |
| Sodium L | 501 mg | 22% |
| Total carbohydrates L | 58.1 g | 21% |
| Dietary fiber L | 2.8 g | 10% |
| Total sugars L | 3.5 g | |
| Protein L | 9.5 g | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 80%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.5 gabove the median for bread and baked goods (median 8 g)
- Fiber2.8 gabove the median for bread and baked goods (median 2.3 g)
- Sugars3.5 gbelow the median for bread and baked goods (median 3.9 g)
- Fat2.1 gin the lowest quarter of bread and baked goods (median 7 g)
- Saturated fat0.48 gbelow the median for bread and baked goods (median 1.6 g)
- Sodium501 mgabove the median for bread and baked goods (median 409 mg)
- Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bazaar
- Barcode
- 9310043005520
- Label serving
- 83.5 g
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Blueberry Buckwheat Waffles H-E-B | 295 | 1.3 g | 50 g | 10.3 g |
| Whole Grain Tortillas Integral Old El Paso | 295 | 9.1 g | 48.3 g | 6 g |
| Pulled Hoisin Mushroom & Spring Onion Roll Higgidy | 295 | 5.4 g | 31.5 g | 15.9 g |
| Sausage Roll FOUR'N TWENTY | 295 | 7.2 g | 28.3 g | 15.9 g |
| everything bagels Lidl | 295 | 10.5 g | 52.6 g | 4.2 g |
| Cinnamon Raisin Bagels Kroger | 295 | 9.5 g | 58.9 g | 1.6 g |
| Cinnamon Raisin Bagels Shoprite | 295 | 9.5 g | 60 g | 2.6 g |
| Epic Everything Bagels Dave's Killer Bread | 295 | 13.7 g | 51.6 g | 6.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lebanese Bread?
100 g of Lebanese Bread has 295 kcal. Serving, 83.5 g (83.5 g): about 246 kcal.
How much protein is in Lebanese Bread?
Lebanese Bread contains 9.5 g of protein per 100 g (19% of the 50 g Daily Value), or 7.9 g in serving, 83.5 g (83.5 g). About 13% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 8 g).
How many carbs are in Lebanese Bread?
Lebanese Bread has 58.1 g of total carbohydrates per 100 g, including 2.8 g of fiber and 3.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lebanese Bread?
Lebanese Bread contains 2.1 g of fat per 100 g, of which 0.48 g is saturated (2% of the Daily Value).
How much sodium is in Lebanese Bread?
100 g contains 501 mg of sodium, 22% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 22, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9310043005520. License: ODbL 1.0 (Open Food Facts). Source record dated March 22, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.