Lean Whey Protein Monster Cookie

Packaged product Sweets and Desserts MuscleSport

Lean Whey Protein Monster Cookie contains 371 kcal per 100 g. A serving, 1 portion, 35 g (35 g) provides about 130 kcal.

Roughly 72% of its calories come from protein, with 14% from carbohydrates and 13% from fat (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (367 kcal per 100 g).

100 g provides 23% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Lean Whey Protein Monster Cookie by MuscleSport, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
371kcal per 100 g
71.4 gprotein
14.3 gcarbohydrates
5.7 gfat
130kcal in serving, 1 portion, 35 g (35 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 371 kcal
Total fat L 5.7 g 7%
Saturated fat L 2.9 g 14%
Trans fat L 0 g
Cholesterol L 85.7 mg 29%
Sodium L 371 mg 16%
Total carbohydrates L 14.3 g 5%
Dietary fiber L 2.9 g 10%
Total sugars L 5.7 g
Protein L 71.4 g 143%
Calcium L 303 mg23%
Potassium L 400 mg9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 72%Carbohydrates: 14%Fat: 13%371kcal / 100 g
  • Protein 72%
  • Carbohydrates 14%
  • Fat 13%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium23%Potassium9%

Nutritional insights

  • Protein71.4 gin the top quarter of sweets and desserts (median 5.9 g)
  • Fiber2.9 gabove the median for sweets and desserts (median 2 g)
  • Sugars5.7 gbelow the median for sweets and desserts (median 20.8 g)
  • Fat5.7 gbelow the median for sweets and desserts (median 13 g)
  • Saturated fat2.9 gbelow the median for sweets and desserts (median 5.4 g)
  • Sodium371 mgabove the median for sweets and desserts (median 176 mg)
  • Protein per 100 kcal19.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
MuscleSport
Barcode
0754697668943
Label serving
1 portion (35 g)
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0754697668943. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Lean Whey Protein Monster Cookie?

100 g of Lean Whey Protein Monster Cookie has 371 kcal. Serving, 1 portion, 35 g (35 g): about 130 kcal.

Is Lean Whey Protein Monster Cookie high in protein?

Lean Whey Protein Monster Cookie contains 71.4 g of protein per 100 g (143% of the 50 g Daily Value), or 25 g in serving, 1 portion, 35 g (35 g). About 72% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.9 g).

How many carbs are in Lean Whey Protein Monster Cookie?

Lean Whey Protein Monster Cookie has 14.3 g of total carbohydrates per 100 g, including 2.9 g of fiber and 5.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Lean Whey Protein Monster Cookie?

Lean Whey Protein Monster Cookie contains 5.7 g of fat per 100 g, of which 2.9 g is saturated (14% of the Daily Value).

What vitamins and minerals does Lean Whey Protein Monster Cookie contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (23% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Lean Whey Protein Monster Cookie?

100 g contains 371 mg of sodium, 16% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.