Lean Whey Iso-Hydro
Packaged product Other Foods MuscleSport
Lean Whey Iso-Hydro contains 343 kcal per 100 g. A serving, 1 portion, 35 g (35 g) provides about 120 kcal.
Roughly 80% of its calories come from protein, with 11% from fat and 10% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 300 kcal per 100 g across 1,852 products.
100 g provides 23% of the Daily Value for calcium, 17% of the Daily Value for potassium and 16% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 343 kcal | |
| Total fat L | 4.3 g | 6% |
| Saturated fat L | 2.9 g | 14% |
| Trans fat L | 0 g | |
| Cholesterol L | 85.7 mg | 29% |
| Sodium L | 357 mg | 16% |
| Total carbohydrates L | 8.6 g | 3% |
| Dietary fiber L | 5.7 g | 20% |
| Total sugars L | 2.9 g | |
| Protein L | 71.4 g | 143% |
| Calcium L | 300 mg | 23% |
| Iron L | 2.9 mg | 16% |
| Potassium L | 800 mg | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 80%
- Carbohydrates 10%
- Fat 11%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein71.4 gin the top quarter of other foods (median 8.3 g)
- Fiber5.7 gin the top quarter of other foods (median 0.1 g)
- Sugars2.9 gabove the median for other foods (median 1 g)
- Fat4.3 gin the top quarter of other foods (median 0.29 g)
- Saturated fat2.9 gin the top quarter of other foods (median 0.1 g)
- Sodium357 mgabove the median for other foods (median 92.1 mg)
- Protein per 100 kcal20.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- MuscleSport
- Barcode
- 0718117089480
- Quantity
- 2 lbs
- Label serving
- 1 portion (35 g)
- Category
- Dietary supplements
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cross-Flow Cold-Infused Micro-Filtrated Whey Protein Isolate, Hydrolyzed Whey Protein Naturally providing dipeptides, tripeptides, oligopeptides, alpha-lactalbumin, beta-lactoglobulin, immunoglobulin, and glycomacropeptides, Fibersol®-2 (Soluble Corn Fiber), MCTs (Medium Chain Triglycerides), L-Carnitine Tartrate, CLA (Conjugated Linoleic Acid (From Safflower Oil)), Alkalized Cocoa, Natural & Artificial Flavors, Gum Blend (Gum Acacia, Guar Gum, Xanthan Gum), Salt, Sucralose, Lactase
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
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|---|---|---|---|---|
| Clean whey passion MP | 343 | 80 g | 4.6 g | 0.7 g |
| Clorela Iswari | 343 | 60.7 g | 13.8 g | 2.3 g |
| Chlorella El Granero Integral | 343 | 61 g | 14 g | 2.3 g |
| Naturya - Chlorella En Poudre (200g) Naturya | 343 | 60.7 g | 13.8 g | 2.3 g |
| Chlorella prášek allnature | 343 | 60.7 g | 13.8 g | 2.3 g |
| Diesel Vegan Vanilla Ice Dream Protein Powder mix Perfect Sports | 343 | 65.7 g | 7.1 g | 8.6 g |
| Fiber MGP Ortho Molecular Producrs | 343 | 0 g | 80 g | 5.7 g |
| Micellar Casein Bodytech | 344 | 75 g | 6.3 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lean Whey Iso-Hydro?
100 g of Lean Whey Iso-Hydro has 343 kcal. Serving, 1 portion, 35 g (35 g): about 120 kcal.
Is Lean Whey Iso-Hydro high in protein?
Lean Whey Iso-Hydro contains 71.4 g of protein per 100 g (143% of the 50 g Daily Value), or 25 g in serving, 1 portion, 35 g (35 g). About 80% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 8.3 g).
How many carbs are in Lean Whey Iso-Hydro?
Lean Whey Iso-Hydro has 8.6 g of total carbohydrates per 100 g, including 5.7 g of fiber and 2.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lean Whey Iso-Hydro?
Lean Whey Iso-Hydro contains 4.3 g of fat per 100 g, of which 2.9 g is saturated (14% of the Daily Value).
What vitamins and minerals does Lean Whey Iso-Hydro contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (23% DV), potassium (17% DV) and iron (16% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Lean Whey Iso-Hydro?
100 g contains 357 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated December 11, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0718117089480. License: ODbL 1.0 (Open Food Facts). Source record dated December 11, 2025. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.