Lean Shake 25

Packaged product Meals and Dishes GNC TOTAL LEAN

Lean Shake 25 contains 41 kcal per 100 g. A serving, 1 serving, 414 ml (414 g) provides about 170 kcal.

Roughly 56% of its calories come from protein, with 30% from fat and 13% from carbohydrates (estimated with general energy factors).

100 g provides 12% of the Daily Value for phosphorus.

The values are as declared on the product label and entered by Open Food Facts contributors.

Lean Shake 25 by GNC TOTAL LEAN, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
41kcal per 100 g
6 gprotein
1.4 gcarbohydrates
1.4 gfat
170kcal in serving, 1 serving, 414 ml (414 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 41.1 kcal
Total fat L 1.4 g 2%
Saturated fat L 0.24 g 1%
Cholesterol L 4.8 mg 2%
Sodium L 79.7 mg 3%
Total carbohydrates L 1.4 g 0.5%
Dietary fiber L 0.72 g 3%
Total sugars L 0.24 g
Added sugars L 0 g 0%
Protein L 6 g 12%
Vitamin A L 54.3 µg6%
Vitamin C L 5.6 mg6%
Vitamin D L 1.2 µg6%
Vitamin E L 0.97 mg6%
Vitamin K L 7.2 µg6%
Pantothenic acid (B5) L 0.31 mg6%
Calcium L 121 mg9%
Iron L 1.2 mg7%
Magnesium L 24.2 mg6%
Phosphorus L 145 mg12%
Potassium L 74.9 mg2%
Zinc L 0.68 mg6%
Copper L 0.048 mg5%
Manganese L 0.14 mg6%
Selenium L 3.4 µg6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 56%Carbohydrates: 13%Fat: 30%41kcal / 100 g
  • Protein 56%
  • Carbohydrates 13%
  • Fat 30%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Phosphorus12%Calcium9%Iron7%Vitamin E6%Manganese6%Pantothenic acid (B5)6%Vitamin C6%Selenium6%Zinc6%Vitamin K6%

Nutritional insights

  • Protein per 100 kcal14.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
GNC TOTAL LEAN
Barcode
0048107226831
Quantity
100102020
Label serving
1 serving (414 ml)
Category
meal-replacement-shake
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Filtered Water, Milk Protein Concentrate, Milk Protein Isolate and Less Than 1% of: Acesulfame Potassium, Calcium Caseinate, Carrageenan, Cellulose Gel, Cellulose Gum, DATEM, Lactase, Maltodextrin, Natural & Artificial Flavors, FD&C Blue 1, FD&C Red 3, Salt, Sucralose, Sunflower, Safflower and/or Canola Oil, Vitamin Mineral Blend (Magnesium Phosphate, Potassium Citrate, Sodium Hexametaphosphate, Sodium Ascorbate, Ferric Orthophosphate, Zinc Aspartate, dl-alpha Tocopheryl Acetate, Biotin, Vitamin A Palmitate, Niacinamide, Phytomenadione, Potassium Iodide, Calcium d-Pantothenate, Chromium Chloride, Copper Amino Acid Chelate, Cyanocobalamin, Sodium Molybdate, Sodium Selenite, Folic Acid, Cholecalciferol, Pyridoxine Hydrochloride, Riboflavin, Thiamin Mononitrate, Manganese Sulfate, Made from Whey Protein Concentrate

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltRapeseed (canola) oil

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Lean Shake 25?

100 g of Lean Shake 25 has 41 kcal. Serving, 1 serving, 414 ml (414 g): about 170 kcal.

How much protein is in Lean Shake 25?

Lean Shake 25 contains 6 g of protein per 100 g (12% of the 50 g Daily Value), or 25 g in serving, 1 serving, 414 ml (414 g). About 56% of its calories come from protein.

How many carbs are in Lean Shake 25?

Lean Shake 25 has 1.4 g of total carbohydrates per 100 g, including 0.72 g of fiber and 0.24 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Lean Shake 25?

Lean Shake 25 contains 1.4 g of fat per 100 g, of which 0.24 g is saturated (1% of the Daily Value).

What vitamins and minerals does Lean Shake 25 contain?

Per 100 g, the most notable amounts relative to the Daily Value are phosphorus (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Lean Shake 25?

100 g contains 79.7 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 4, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0048107226831. License: ODbL 1.0 (Open Food Facts). Source record dated July 4, 2026. Imported November 6, 2026.

Last updated: . Source description: "LEAN SHAKE 25". Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.