Lean Shake 25
Packaged product Other Foods GNC
Lean Shake 25 contains 358 kcal per 100 g. A serving, 1 ne heaping scoop, 53 g (53 g) provides about 190 kcal.
Roughly 55% of its calories come from protein, with 33% from carbohydrates and 12% from fat (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.
100 g provides 103% of the Daily Value for selenium, 80% of the Daily Value for calcium and 57% of the Daily Value for Pantothenic acid (B5).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 358 kcal | |
| Total fat L | 4.7 g | 6% |
| Saturated fat L | 1.9 g | 9% |
| Cholesterol L | 104 mg | 35% |
| Sodium L | 377 mg | 16% |
| Total carbohydrates L | 28.3 g | 10% |
| Dietary fiber L | 13.2 g | 47% |
| Total sugars L | 3.8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 47.2 g | 94% |
| Vitamin A L | 396 µg | 44% |
| Vitamin C L | 28.3 mg | 31% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 7.5 mg | 50% |
| Pantothenic acid (B5) L | 2.8 mg | 57% |
| Calcium L | 1,038 mg | 80% |
| Magnesium L | 123 mg | 29% |
| Phosphorus L | 415 mg | 33% |
| Potassium L | 623 mg | 13% |
| Manganese L | 1.1 mg | 49% |
| Selenium L | 56.6 µg | 103% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 55%
- Carbohydrates 33%
- Fat 12%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein47.2 gin the top quarter of other foods (median 6.9 g)
- Fiber13.2 gin the top quarter of other foods (median 1.8 g)
- Sugars3.8 gabove the median for other foods (median 3.5 g)
- Fat4.7 gbelow the median for other foods (median 6.4 g)
- Saturated fat1.9 gbelow the median for other foods (median 1.9 g)
- Sodium377 mgabove the median for other foods (median 236 mg)
- Protein per 100 kcal13.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- GNC
- Barcode
- 0048107250485
- Label serving
- 1 ne heaping scoop (53 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Focaccia Mix Maison orphé | 358 | 13.2 g | 69.8 g | 1.9 g |
| Protein Brownie Elavi | 358 | 20.8 g | 52.8 g | 11.3 g |
| Protein Brownie Elavi | 358 | 20.8 g | 52.8 g | 11.3 g |
| protein brownies costco Elavi | 358 | 18.9 g | 54.7 g | 13.2 g |
| Cinnamon Brioche Twist Loaf Noble Traditions | 358 | 7.5 g | 52.8 g | 13.2 g |
| Whey Protein Isolate Limitless Alpha | 358 | 80.9 g | 1.1 g | 1.1 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lean Shake 25?
100 g of Lean Shake 25 has 358 kcal. Serving, 1 ne heaping scoop, 53 g (53 g): about 190 kcal.
Is Lean Shake 25 high in protein?
Lean Shake 25 contains 47.2 g of protein per 100 g (94% of the 50 g Daily Value), or 25 g in serving, 1 ne heaping scoop, 53 g (53 g). About 55% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 6.9 g).
How many carbs are in Lean Shake 25?
Lean Shake 25 has 28.3 g of total carbohydrates per 100 g, including 13.2 g of fiber and 3.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lean Shake 25?
Lean Shake 25 contains 4.7 g of fat per 100 g, of which 1.9 g is saturated (9% of the Daily Value).
What vitamins and minerals does Lean Shake 25 contain?
Per 100 g, the most notable amounts relative to the Daily Value are selenium (103% DV), calcium (80% DV), Pantothenic acid (B5) (57% DV), Vitamin E (50% DV) and manganese (49% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Lean Shake 25?
100 g contains 377 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 25, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0048107250485. License: ODbL 1.0 (Open Food Facts). Source record dated July 25, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.