Lean Scotch Beef Steak Mince
Packaged product Beverages ASDA
Lean Scotch Beef Steak Mince contains 172 kcal per 100 g.
Roughly 67% of its calories come from protein, with 33% from fat and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 129 kcal per 100 g across 91 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 172 kcal | |
| Total fat L | 6.3 g | 8% |
| Saturated fat L | 3.1 g | 16% |
| Sodium L | 114 mg | 5% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 29 g | 58% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 67%
- Fat 33%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein29 gin the top quarter of beverages (median 21 g)
- Fat6.3 gin the top quarter of beverages (median 5 g)
- Saturated fat3.1 gin the top quarter of beverages (median 2.1 g)
- Sodium114 mgin the top quarter of beverages (median 71.2 mg)
- Protein per 100 kcal16.9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
- Brand
- ASDA
- Barcode
- 5054070875254
- Category
- Minced beef steak with 5% fat
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Aberdeen Angus Lean Beef Mince Asda | 169 | 24 g | 0.7 g | 7.9 g |
| Beef Mince Sainsbury's | 168 | 31.3 g | 1 g | 4.7 g |
| 5% Fat British Beef Mince Sainsbury's | 167 | 31 g | 0.5 g | 4.7 g |
| Tatarák Polička | 165 | 20.3 g | 1 g | 8.9 g |
| Charolais haché pur bœuf (5% MG) Bigard | 189 | 20.4 g | 1.2 g | 5 g |
| Lean Beef Steak Mince Ashfields | 136 | 21.2 g | 0.72 g | 5 g |
| Hamburguesas Auchan | 133 | 22 g | 0 g | 5 g |
| Steak Haché façon bouchère 5% Auchan | 133 | 22 g | 0 g | 5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lean Scotch Beef Steak Mince?
100 g of Lean Scotch Beef Steak Mince has 172 kcal.
Is Lean Scotch Beef Steak Mince high in protein?
Lean Scotch Beef Steak Mince contains 29 g of protein per 100 g (58% of the 50 g Daily Value). About 67% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 21 g).
How many carbs are in Lean Scotch Beef Steak Mince?
Lean Scotch Beef Steak Mince has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lean Scotch Beef Steak Mince?
Lean Scotch Beef Steak Mince contains 6.3 g of fat per 100 g, of which 3.1 g is saturated (16% of the Daily Value).
How much sodium is in Lean Scotch Beef Steak Mince?
100 g contains 114 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5054070875254. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.