Lean Round Beef Mince
Lean Round Beef Mince contains 125 kcal per 100 g. A serving, 100 g*, 100 g (100 g) provides about 125 kcal.
Roughly 69% of its calories come from protein, with 31% from fat and 0.3% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 200 kcal per 100 g across 40,984 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 125 kcal | |
| Total fat L | 4.3 g | 6% |
| Saturated fat L | 1.8 g | 9% |
| Sodium L | 59 mg | 3% |
| Total carbohydrates L | 0.1 g | 0% |
| Dietary fiber | not reported | |
| Total sugars L | 0.1 g | |
| Protein L | 21.5 g | 43% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 69%
- Carbohydrates 0.3%
- Fat 31%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein21.5 gin the top quarter of meat (median 17.6 g)
- Sugars0.1 gbelow the median for meat (median 1 g)
- Fat4.3 gbelow the median for meat (median 8.6 g)
- Saturated fat1.8 gbelow the median for meat (median 3.1 g)
- Sodium59 mgin the lowest quarter of meat (median 380 mg)
- Protein per 100 kcal17.1 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pork Belly Meat Street | 126 | 21.1 g | 4.9 g | 2.2 g |
| XL Korean BBQ & Beef Lean Kitchen | 125 | 9.1 g | 16.5 g | 2.6 g |
| Sausage Skillet Simply Fresh | 126 | 6.2 g | 7.4 g | 7.9 g |
| British Pork Stir Fry Strips Tesco | 126 | 22.7 g | 1 g | 3.4 g |
| Pork Stir Fry Strips Tesco | 126 | 22.7 g | 0.24 g | 3.4 g |
| Mongolian Beef Dineamic | 125 | 8.9 g | 16.6 g | 2.1 g |
| Grass Fed Mongolian Beef Dineamic | 125 | 8.9 g | 16.6 g | 2.1 g |
| Satay lemongrass pork We feed you | 126 | 6.9 g | 10.6 g | 5.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lean Round Beef Mince?
100 g of Lean Round Beef Mince has 125 kcal. Serving, 100 g*, 100 g (100 g): about 125 kcal.
Is Lean Round Beef Mince high in protein?
Lean Round Beef Mince contains 21.5 g of protein per 100 g (43% of the 50 g Daily Value), or 21.5 g in serving, 100 g*, 100 g (100 g). About 69% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 17.6 g).
How many carbs are in Lean Round Beef Mince?
Lean Round Beef Mince has 0.1 g of total carbohydrates per 100 g, including 0.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lean Round Beef Mince?
Lean Round Beef Mince contains 4.3 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).
How much sodium is in Lean Round Beef Mince?
100 g contains 59 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489934257. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.