Lean Pork Burgers
Packaged product Meals and Dishes Coop
Lean Pork Burgers contains 230 kcal per 100 g. A serving, 1 burger, 100 g (100 g) provides about 230 kcal.
Roughly 67% of its calories come from fat, with 33% from protein and 0% from carbohydrates (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (238 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 230 kcal | |
| Total fat L | 17 g | 22% |
| Saturated fat L | 6 g | 30% |
| Trans fat L | 0.2 g | |
| Sodium | not reported | |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 19 g | 38% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33%
- Fat 67%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein19 gin the top quarter of meals and dishes (median 10 g)
- Sugars0 gin the lowest quarter of meals and dishes (median 2.6 g)
- Fat17 gin the top quarter of meals and dishes (median 8.2 g)
- Saturated fat6 gin the top quarter of meals and dishes (median 2.7 g)
- Protein per 100 kcal8.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Coop
- Barcode
- 0207708903859
- Label serving
- 1 burger (100 g)
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 2 Katsu Butternut Burgers By sainsbury's | 230 | 7.6 g | 23.6 g | 10.2 g |
| The Chick’N Burger Co Op | 230 | 14 g | 21 g | 9.9 g |
| Végétarische chicken-style burger Quorn | 230 | 14.6 g | 18.8 g | 9.5 g |
| Cauliflower pizza bowl Tattooed Chef | 230 | 14 g | 19 g | 12 g |
| Beef steak burgers Asda | 230 | 24 g | 2.2 g | 14 g |
| Pizza kebab Leclerc | 230 | 11 g | 31 g | 6.5 g |
| Vegetable fried rice Trader Joe’s | 230 | 6 g | 45 g | 2.5 g |
| Butternut squash and caremalised onion pizza By sainsbury's | 230 | 2 g | 34.7 g | 8.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lean Pork Burgers?
100 g of Lean Pork Burgers has 230 kcal. Serving, 1 burger, 100 g (100 g): about 230 kcal.
Is Lean Pork Burgers high in protein?
Lean Pork Burgers contains 19 g of protein per 100 g (38% of the 50 g Daily Value), or 19 g in serving, 1 burger, 100 g (100 g). About 33% of its calories come from protein. Compared with other meals and dishes, that is among the highest quarter (median 10 g).
How many carbs are in Lean Pork Burgers?
Lean Pork Burgers has 0 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lean Pork Burgers?
Lean Pork Burgers contains 17 g of fat per 100 g, of which 6 g is saturated (30% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0207708903859. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.