Lean Plant Protein
Packaged product Other Foods Gainful
Lean Plant Protein contains 345 kcal per 100 g. A serving, 1 scoop, 29 g (29 g) provides about 100 kcal.
Roughly 70% of its calories come from protein, with 16% from fat and 14% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
100 g provides 77% of the Daily Value for iron and 11% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 345 kcal | |
| Total fat L | 6.9 g | 9% |
| Saturated fat | not reported | |
| Sodium L | 397 mg | 17% |
| Total carbohydrates L | 13.8 g | 5% |
| Dietary fiber L | 10.3 g | 37% |
| Total sugars | not reported | |
| Protein L | 69 g | 138% |
| Calcium L | 138 mg | 11% |
| Iron L | 13.8 mg | 77% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 70%
- Carbohydrates 14%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein69 gin the top quarter of other foods (median 7 g)
- Fiber10.3 gin the top quarter of other foods (median 1.9 g)
- Fat6.9 gabove the median for other foods (median 6.5 g)
- Sodium397 mgabove the median for other foods (median 240 mg)
- Protein per 100 kcal20 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Gainful
- Barcode
- 0850046940927
- Label serving
- 1 scoop (29 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sporty Shapes Dominion Naturals | 345 | 7 g | 76.5 g | 1 g |
| ドライマンゴー DELTA | 345 | 1.8 g | 85.5 g | 1.8 g |
| Musli jaglane polskie owoce Vivi | 345 | 8.4 g | 76.1 g | 3.3 g |
| Reis Schnellbrotmischung Werz | 345 | 0 g | 72.5 g | 2.1 g |
| Fettucce Le Veneziane | 345 | 7.3 g | 78.2 g | 0.91 g |
| Jázmin rizs Alino | 345 | 7.4 g | 76 g | 1 g |
| Tomme de Montagne Cantorel E.Leclerc | 345 | 25 g | 1 g | 27 g |
| Natura riz complet Mister Rice | 345 | 8 g | 68.3 g | 3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lean Plant Protein?
100 g of Lean Plant Protein has 345 kcal. Serving, 1 scoop, 29 g (29 g): about 100 kcal.
Is Lean Plant Protein high in protein?
Lean Plant Protein contains 69 g of protein per 100 g (138% of the 50 g Daily Value), or 20 g in serving, 1 scoop, 29 g (29 g). About 70% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7 g).
How many carbs are in Lean Plant Protein?
Lean Plant Protein has 13.8 g of total carbohydrates per 100 g, including 10.3 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lean Plant Protein?
Lean Plant Protein contains 6.9 g of fat per 100 g.
What vitamins and minerals does Lean Plant Protein contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (77% DV) and calcium (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Lean Plant Protein?
100 g contains 397 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 20, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850046940927. License: ODbL 1.0 (Open Food Facts). Source record dated September 20, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.