Lean Mince, Pasta Shells And Corn
Packaged product Grains and Pasta Lean Living
Lean Mince, Pasta Shells And Corn contains 161 kcal per 100 g. A serving, 330 g (330 g) provides about 531 kcal.
Roughly 43% of its calories come from carbohydrates, with 32% from protein and 25% from fat (estimated with general energy factors).
That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 347 kcal per 100 g across 20,514 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 161 kcal | |
| Total fat L | 4.6 g | 6% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 17.2 g | 6% |
| Dietary fiber L | 1.5 g | 5% |
| Total sugars | not reported | |
| Protein L | 12.8 g | 26% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 32%
- Carbohydrates 43%
- Fat 25%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12.8 gin the top quarter of grains and pasta (median 8 g)
- Fiber1.5 gin the lowest quarter of grains and pasta (median 3 g)
- Fat4.6 gabove the median for grains and pasta (median 2.8 g)
- Protein per 100 kcal8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lean Living
- Barcode
- 0759649607254
- Label serving
- 330 g
- Category
- Grains and Pasta
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Brown rice & red quinoa with garlic Meijer | 161 | 3.9 g | 29 g | 3.2 g |
| Cooked Basmati Rice FreshCon | 161 | 3.8 g | 35.9 g | 0.3 g |
| Pasta Salat Käse & Croutons zaelupf | 161 | 5.6 g | 13 g | 10 g |
| Cheesy Pasta Salad Coles Kitchen | 161 | 4.5 g | 24.7 g | 4.1 g |
| Sprouted Red Wheat Flour Fleming Companies Inc. | 161 | 8 g | 36 g | 1 g |
| Potato Noodle (Hot & Sour) Tian Xiao Hua | 161 | 0.37 g | 27 g | 5.8 g |
| Quinoa Salad Deli | 161 | 4.9 g | 17.8 g | 8.5 g |
| Cereallegre Bonduelle | 161 | 3.8 g | 21 g | 6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lean Mince, Pasta Shells And Corn?
100 g of Lean Mince, Pasta Shells And Corn has 161 kcal. Serving, 330 g (330 g): about 531 kcal.
Is Lean Mince, Pasta Shells And Corn high in protein?
Lean Mince, Pasta Shells And Corn contains 12.8 g of protein per 100 g (26% of the 50 g Daily Value), or 42.2 g in serving, 330 g (330 g). About 32% of its calories come from protein. Compared with other grains and pasta, that is among the highest quarter (median 8 g).
How many carbs are in Lean Mince, Pasta Shells And Corn?
Lean Mince, Pasta Shells And Corn has 17.2 g of total carbohydrates per 100 g, including 1.5 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lean Mince, Pasta Shells And Corn?
Lean Mince, Pasta Shells And Corn contains 4.6 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated August 27, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0759649607254. License: ODbL 1.0 (Open Food Facts). Source record dated August 27, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.