Lean Meal Weight Loss Shake
Packaged product Meals and Dishes VITAL STRENGTH
Lean Meal Weight Loss Shake contains 229 kcal per 100 g. A serving, 100.0 g (100 g) provides about 229 kcal.
Roughly 57% of its calories come from protein, with 31% from carbohydrates and 12% from fat (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (237 kcal per 100 g).
100 g provides 66% of the Daily Value for zinc, 53% of the Daily Value for manganese and 40% of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 229 kcal | |
| Total fat L | 2.9 g | 4% |
| Saturated fat L | 2.5 g | 13% |
| Sodium | not reported | |
| Total carbohydrates L | 16.7 g | 6% |
| Dietary fiber L | 6.5 g | 23% |
| Total sugars L | 2.1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 30.2 g | 60% |
| Vitamin A L | 284 µg | 32% |
| Vitamin C L | 30.3 mg | 34% |
| Vitamin E L | 6.1 mg | 40% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Iron L | 7.3 mg | 40% |
| Magnesium L | 121 mg | 29% |
| Phosphorus L | 0 mg | 0% |
| Zinc L | 7.3 mg | 66% |
| Copper L | 0 mg | 0% |
| Manganese L | 1.2 mg | 53% |
| Selenium L | 19.7 µg | 36% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 57%
- Carbohydrates 31%
- Fat 12%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein30.2 gin the top quarter of meals and dishes (median 10 g)
- Fiber6.5 gin the top quarter of meals and dishes (median 1.8 g)
- Sugars2.1 gbelow the median for meals and dishes (median 2.6 g)
- Fat2.9 gin the lowest quarter of meals and dishes (median 8.3 g)
- Saturated fat2.5 gbelow the median for meals and dishes (median 2.7 g)
- Protein per 100 kcal13.2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
- Brand
- VITAL STRENGTH
- Barcode
- 9320547005810
- Quantity
- 924 g
- Label serving
- 100.0 g
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken Mayo Sandwich Campus Eats | 229 | 13.6 g | 23.5 g | 8.8 g |
| Pizza bites Pillsbury | 229 | 7.2 g | 34.9 g | 7.2 g |
| Sliced Wholemeal Bread Buttercup Country Split | 229 | 8.5 g | 38.3 g | 3.6 g |
| The Macho Man Pizza Junkyard Brewering | 229 | 12.5 g | 16.6 g | 12.5 g |
| pizza pasta sauce 450g Wingreens Farm | 229 | 2.4 g | 31.2 g | 10.5 g |
| Roast Chicken and Bacon Sandwich Lidl Lidl | 229 | 15.3 g | 22.5 g | 8 g |
| Crispy Stuffed Pizza Sticks Feel Good Foods | 229 | 8.6 g | 22.9 g | 11.4 g |
| Festive Sandwich Tesco | 229 | 11 g | 30 g | 6.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9320547005810. License: ODbL 1.0 (Open Food Facts). Source record dated July 21, 2026. Imported November 12, 2026.
Last updated: . Source description: "LEAN MEAL WEIGHT LOSS SHAKE". Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.