Lean Jerk Chicken (Lean)
Packaged product Poultry Frive
Lean Jerk Chicken (Lean) contains 156 kcal per 100 g. A serving, 1 serving, 306 g (306 g) provides about 478 kcal.
Roughly 44% of its calories come from protein, with 34% from fat and 22% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 37,224 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 156 kcal | |
| Total fat L | 5.9 g | 8% |
| Saturated fat L | 1.5 g | 8% |
| Sodium L | 136 mg | 6% |
| Total carbohydrates L | 8.6 g | 3% |
| Dietary fiber L | 0.78 g | 3% |
| Total sugars L | 1.9 g | |
| Protein L | 17.1 g | 34% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 44%
- Carbohydrates 22%
- Fat 34%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein17.1 gbelow the median for poultry (median 17.9 g)
- Fiber0.78 gabove the median for poultry (median 0 g)
- Sugars1.9 gabove the median for poultry (median 0.87 g)
- Fat5.9 gabove the median for poultry (median 4.3 g)
- Saturated fat1.5 gabove the median for poultry (median 1.2 g)
- Sodium136 mgbelow the median for poultry (median 283 mg)
- Protein per 100 kcal11 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Gochujang Chicken Rice Bowl Prepkitchen | 156 | 12.4 g | 17.4 g | 3.9 g |
| Lemon & Herb Greek Style Chicken MT BARKER FREE RANGE CHICKEN | 156 | 21 g | 5.2 g | 5.3 g |
| Lemon And Herb Chicken Mt Barker | 156 | 21 g | 5.2 g | 5.3 g |
| Apple Maple Chicken Breakfast Sausage Never Any! | 156 | 15.6 g | 12.5 g | 6.3 g |
| Chicken Cracked Pepper Chop Chop! | 156 | 18.5 g | 2.8 g | 7.8 g |
| General Tao Chicken Jonathan Garnier | 156 | 4.1 g | 26.3 g | 4.1 g |
| Peri Peri Chicken Food 4 Fitness | 156 | 15.3 g | 17.5 g | 2.8 g |
| Crafted Market Garlic Chicken Market by Meijer | 156 | 10.2 g | 9.4 g | 8.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lean Jerk Chicken (Lean)?
100 g of Lean Jerk Chicken (Lean) has 156 kcal. Serving, 1 serving, 306 g (306 g): about 478 kcal.
Is Lean Jerk Chicken (Lean) high in protein?
Lean Jerk Chicken (Lean) contains 17.1 g of protein per 100 g (34% of the 50 g Daily Value), or 52.4 g in serving, 1 serving, 306 g (306 g). About 44% of its calories come from protein. Compared with other poultry, that is below the median (median 17.9 g).
How many carbs are in Lean Jerk Chicken (Lean)?
Lean Jerk Chicken (Lean) has 8.6 g of total carbohydrates per 100 g, including 0.78 g of fiber and 1.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lean Jerk Chicken (Lean)?
Lean Jerk Chicken (Lean) contains 5.9 g of fat per 100 g, of which 1.5 g is saturated (8% of the Daily Value).
How much sodium is in Lean Jerk Chicken (Lean)?
100 g contains 136 mg of sodium, 6% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 30, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0740549256949. License: ODbL 1.0 (Open Food Facts). Source record dated October 30, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.