Lean ground Beef Burgers
Packaged product Meals and Dishes Sobeys
Lean ground Beef Burgers contains 213 kcal per 100 g. A serving, 1 unit, 141 g (141 g) provides about 300 kcal.
Roughly 62% of its calories come from fat, with 38% from protein and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 213 kcal | |
| Total fat L | 14.2 g | 18% |
| Saturated fat | not reported | |
| Trans fat L | 0.35 g | |
| Cholesterol L | 60.3 mg | 20% |
| Sodium L | 63.8 mg | 3% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 19.9 g | 40% |
| Calcium L | 7.1 mg | 0.5% |
| Iron L | 1.8 mg | 10% |
| Potassium L | 248 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 38%
- Fat 62%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein19.9 gin the top quarter of meals and dishes (median 10 g)
- Fiber0 gin the lowest quarter of meals and dishes (median 1.8 g)
- Sugars0 gin the lowest quarter of meals and dishes (median 2.6 g)
- Fat14.2 gin the top quarter of meals and dishes (median 8.3 g)
- Sodium63.8 mgin the lowest quarter of meals and dishes (median 433 mg)
- Protein per 100 kcal9.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sobeys
- Barcode
- 0231481013283
- Label serving
- 1 unit (141 g)
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ground Lean Beef Burger Sobeys | 213 | 19.9 g | 0 g | 14.2 g |
| Lean Ground Beef Burger Sobeys | 213 | 19.9 g | 0 g | 14.2 g |
| Egg Sandwich Martel | 213 | 9.6 g | 26.6 g | 6.9 g |
| Jack's Pizza Original Canadian Style Bacon Kraft | 213 | 11.3 g | 24.8 g | 7.8 g |
| Eggs Sandwich Martel | 213 | 9.6 g | 26.6 g | 6.9 g |
| Lean Ground Beef Burgers 2pk, Raw Sobeys Safeway | 213 | 19.9 g | 0 g | 14.2 g |
| Lean Ground Beef Burger Sobeys | 213 | 19.9 g | 0 g | 14.2 g |
| Lean Ground Beef Burger Safeway | 213 | 19.9 g | 0 g | 14.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0231481013283. License: ODbL 1.0 (Open Food Facts). Source record dated June 16, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.