Lean diced smoken bacon
Packaged product Meat Sainsbury's
Lean diced smoken bacon contains 182 kcal per 100 g.
Roughly 61% of its calories come from protein, with 36% from fat and 3% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 291 kcal per 100 g across 446 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 182 kcal | |
| Total fat L | 7.3 g | 9% |
| Saturated fat L | 1.7 g | 9% |
| Sodium L | 1,252 mg | 54% |
| Total carbohydrates L | 1.2 g | 0.4% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 0.8 g | |
| Protein L | 27.5 g | 55% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 61%
- Carbohydrates 3%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein27.5 gin the top quarter of meat (median 18 g)
- Fiber1 gin the top quarter of meat (median 0 g)
- Sugars0.8 gabove the median for meat (median 0.5 g)
- Fat7.3 gin the lowest quarter of meat (median 24.6 g)
- Saturated fat1.7 gin the lowest quarter of meat (median 9 g)
- Sodium1,252 mgabove the median for meat (median 1,054 mg)
- Protein per 100 kcal15.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sainsbury's
- Barcode
- 00403276
- Category
- Bacon
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Unsmoked Cured Outdoor Bred British Bacon Rashers Sainsbury's | 182 | 21.2 g | 0.82 g | 10.3 g |
| Guiness Bacon Guiness | 182 | 16.4 g | 4.4 g | 11.1 g |
| Reepjes Bacon Jumbo | 181 | 18 g | 0.2 g | 12 g |
| Middle Bacon pams | 181 | 18.2 g | 2.6 g | 11 g |
| Bacon Rashers Tesco | 181 | 20.6 g | 2.7 g | 9.7 g |
| Bacon Brio | 181 | 11.6 g | 0.33 g | 14.7 g |
| 6 unsmoked back bacon rashers thick cut Tesco | 180 | 16.2 g | 0.4 g | 12.6 g |
| Bacon Greenfield | 180 | 7 g | 3 g | 15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lean diced smoken bacon?
100 g of Lean diced smoken bacon has 182 kcal.
Is Lean diced smoken bacon high in protein?
Lean diced smoken bacon contains 27.5 g of protein per 100 g (55% of the 50 g Daily Value). About 61% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 18 g).
How many carbs are in Lean diced smoken bacon?
Lean diced smoken bacon has 1.2 g of total carbohydrates per 100 g, including 1 g of fiber and 0.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lean diced smoken bacon?
Lean diced smoken bacon contains 7.3 g of fat per 100 g, of which 1.7 g is saturated (9% of the Daily Value).
How much sodium is in Lean diced smoken bacon?
100 g contains 1,252 mg of sodium, 54% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 9, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00403276. License: ODbL 1.0 (Open Food Facts). Source record dated September 9, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.