Lean body for her
Packaged product Other Foods Dolcela
Lean body for her contains 381 kcal per 100 g. A serving, 35 g (35 g) provides about 133 kcal.
Roughly 72% of its calories come from carbohydrates, with 25% from protein and 4% from fat (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.
100 g provides 50% of the Daily Value for Vitamin B12, 44% of the Daily Value for copper and 40% of the Daily Value for Pantothenic acid (B5).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 381 kcal | |
| Total fat L | 1.6 g | 2% |
| Saturated fat L | 1 g | 5% |
| Cholesterol L | 20 mg | 7% |
| Sodium L | 240 mg | 10% |
| Total carbohydrates L | 68 g | 25% |
| Dietary fiber L | 3 g | 11% |
| Total sugars L | 2 g | |
| Protein L | 23.3 g | 47% |
| Vitamin C L | 12 mg | 13% |
| Vitamin E L | 4 mg | 27% |
| Thiamin (B1) L | 0.3 mg | 25% |
| Riboflavin (B2) L | 0.34 mg | 26% |
| Pantothenic acid (B5) L | 2 mg | 40% |
| Vitamin B6 L | 0.4 mg | 24% |
| Folate (B9) L | 80 µg | 20% |
| Vitamin B12 L | 1.2 µg | 50% |
| Calcium L | 400 mg | 31% |
| Iron L | 4.5 mg | 25% |
| Magnesium L | 100 mg | 24% |
| Phosphorus L | 300 mg | 24% |
| Potassium L | 270 mg | 6% |
| Zinc L | 3 mg | 27% |
| Copper L | 0.4 mg | 44% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 72%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein23.3 gin the top quarter of other foods (median 6.9 g)
- Fiber3 gabove the median for other foods (median 1.8 g)
- Sugars2 gbelow the median for other foods (median 3.5 g)
- Fat1.6 gbelow the median for other foods (median 6.4 g)
- Saturated fat1 gbelow the median for other foods (median 1.9 g)
- Sodium240 mgabove the median for other foods (median 236 mg)
- Protein per 100 kcal6.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Dolcela
- Barcode
- 0710779113053
- Label serving
- 35 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lean body for her?
100 g of Lean body for her has 381 kcal. Serving, 35 g (35 g): about 133 kcal.
Is Lean body for her high in protein?
Lean body for her contains 23.3 g of protein per 100 g (47% of the 50 g Daily Value), or 8.2 g in serving, 35 g (35 g). About 25% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 6.9 g).
How many carbs are in Lean body for her?
Lean body for her has 68 g of total carbohydrates per 100 g, including 3 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lean body for her?
Lean body for her contains 1.6 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).
What vitamins and minerals does Lean body for her contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (50% DV), copper (44% DV), Pantothenic acid (B5) (40% DV), calcium (31% DV) and zinc (27% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Lean body for her?
100 g contains 240 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated November 26, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0710779113053. License: ODbL 1.0 (Open Food Facts). Source record dated November 26, 2025. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.